Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Healthy Living Mythbusters

Almased's nutritionist, Silke Ullmann, MPH, RD, RYT helps us separate the fact from the fiction.

How to Cheat Death with Almased

Sure, talking about death is an awkward and morbid topic, but what we don’t realize is that every day, we are engaging in unhealthy habits that…

Improving Gut Health and Solving Inflammation Naturally

In the last decade, gut health and inflammation have become popular health topics. The spike in interest stems from the growing number of Americans…

Diabetic-Friendly Shake Recipe: Chocolate Cherry Love

236 calories

How to Make a Good Smoothie – Anatomy of an Almased Weight Loss Shake

Think luscious, extravagant, colorful, and above all, creatively when you consider how to make a good smoothie. “Good” doesn’t cut it. Start with only…

10 Things You Should Know About Almased

Almased is more than a diet, it's a lifestyle. It's the ideal weight loss and wellness multi-tasker that helps you achieve your body transformation…

Weight Loss Shake Recipe: Golden Latte

285 calories

Can’t Stop Thinking About Food: How to Stop Thinking About Food

Do you constantly think about food throughout the day? When eating one meal, are you planning what to eat for the next? If you’re in charge of meal…

Meal: Chile con Carne

An Easy Two-Step Weight Loss Solution

The winter season has been brutal this year in many parts of the country. To stay warm, we bundle up in our homes and avoid outdoor activities, while…

Meal: Smoky Mustard-Maple Salmon

Almased Facts: True or False?

The name Almased is becoming an American household name. Consumed by many individuals for effective weight loss, Almased provides many surprising…

Unlocking the Hidden Power of Nutrients

The ingredients in Almased make this weight-loss and wellness formula unlike anything else out there … anywhere.

Almased's Program To Cut Sugar and Transform Your Life

Food manufacturers have worked hard to replace good old-fashioned food with the nutritional version of gunk — and at the top of the list is sugar. In…

Why You Gain Weight as You Age: The Complete Guide to Losing Weight at Any Age

It’s true that we gain weight as we age, and it isn’t the least bit fair! Even if you’re one of those lucky people who could always indulge in second…