Diabetes Plan

That natural way to better manage diabetes

Support healthier blood sugar and HbA1c levels with Almased

Almased works with the body, not against it. A natural product carefully formulated with a unique combination of non-GMO soy protein, skim milk yogurt, and honey in a precise mixing ratio.

Almased is characterized by its high level of quality and functionality. In fact, Almased has a low glycemic index, which means carbs are absorbed more steadily. Steady carb absorption helps support healthy blood sugar levels throughout the day, which sends a positive metabolic signal to the body.

Developed in collaboration with leading diabetologists, our diabetes plan has been researched in practice.

Our diabetes plan combined with Almased is an excellent tool for people with an elevated BMI (>27) and type 2 diabetes who want to better support their blood sugar and HbA1c levels.

When blood sugar is at an all-time healthier level, weight loss can happen more efficiently. At the same time, we not only feel better but become more motivated to be physically active, which leads to increase mobility and improved quality of life.

Ready to take control of your health? Start today on our diabetes plan, a safe and straightforward way to make it easier for you to achieve your goals.

Remember, check with a health care provider before beginning on our program. In fact, if you questions about our diabetes plan, we have a staff dietitian and Almased experts who can help answer your questions. Contact us at 1-877-256-2733 or e-mail us at info@almased.com.

Week 1

This first week boosts metabolism while supporting healthy blood sugar levels, setting you up for success.

Replace all 3 meals with an Almased shake and drink 64 fl oz of clear fluids daily to keep your body hydrated. In addition, we recommend including 16-32 fl oz of low-sodium home-cooked vegetable broth as part of your daily liquid intake.

Morning

The first shake of the day spends a positive signal directly to the metabolism and initiates weight loss

How to Mix Almased

Midday

Essential amino acids from quality proteins, which contributes to Almased's low-glycemic index, help curb appetite for several hours and prevent the midday slump

Evening

Our body repairs and regenerates cells overnight. It is, therefore, vital to nourish your body with a calorie-dense nutrient-rich Almased shake in the evening, preferably 2-3 hours before bedtime. This way, you can set your body up with ideal nutrient conditions leading to better sleep quality and optimal metabolism.

At any time

Drink at least 64 fl oz of fluids, including 16-32fl oz of low-sodium veggie broth daily.

Vegetable broth recipe

Week 2 - 4

For the next three weeks, you drink two Almased shakes daily and eat a healthy meal, preferably low-carb and at lunchtime.

Eat a balanced well-portioned meal that includes lean proteins like chicken, fish, turkey, or beans, plenty of leafy vegetables like a salad, and a small portion of whole grains such as brown rice and whole-wheat pasta or bread.

Morning

Add a fun variety to your morning. Try some of our delicious shake recipes.

More shake recipes

Midday

Eat a balanced meal that includes whole grains, lean protein, and plenty of vegetables. Use the Plate Method as a meal guide.

Learn more

Evening

Replace a typical carb-filled dinner with Almased, compised of the ideal ratio of protein to carbs in a low-calorie shake, which sustains satiety and further accelerate weight loss.

At any time

Drink at least 64 fl oz of fluids, including 16-36 fl oz of low-sodium veggie broth daily.

Vegetable broth recipe

Week 5 - 12

During this time, replace your evening meal with Almased and continue eating healthy balanced well-portioned meals. Drink plenty of liquids, especially mineral-rich water to keep you hydrated.

Morning

Start your day with a balanced breakfast that includes more protein and fewer carbohydrates

Midday

Eat a balanced meal that includes whole grains, lean protein, and plenty of vegetables. Use the Plate Method as a meal guide.

Evening

In order not to burden your blood sugar levels, continue to drink Almased's low-glycemic high-protein shake in place of a typical carb-filled meal.

directions for use

At any time

Drink at least 64 fl oz of fluids, including 16-36 fl oz of low-sodium veggie broth daily.

Vegetable broth recipe

Week 13 and beyond

Morning

Start your day balanced. Protein-rich, with many vitamins and minerals.

Midday

You can compose your lunch as you like according to the Plate Method. There is plenty of room for enough protein and vegetables.

Healthy Recipes

Evening

Treat yourself to something light for dinner, just the way you like it, preferably low carb.

Meal replacement as needed

In order to continue to lower your blood sugar level with Almased, we recommend that you integrate one shake per day into a balanced diet over the long term. It is best to replace a meal with a shake in the morning or evening.

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Lisa's Success Story

I decided to start on Almased after seeing a picture of myself. There was no way to get around noticing that I had put on a significant amount of weight. So I tried Almased; I started using Almased three times a day for breakfast, lunch, and dinner. The inches came off almost immediately. Three months in, I had twenty pounds gone and a significant amount of inches. And I was like, this stuff really works! I was so excited, my husband was happy, everybody was happy, and I couldn't tell enough people about Almased. The results I experienced? Twenty-five pounds lighter...two years later, still keeping it off. And I have a shake every day, and that's it! I don't have to think about anything else - it is fantastic!

How it works

Low-glycemic high-protein meal shakes for people with diabetes

Almased naturally supports healthy blood sugar levels in people with type 2 diabetes.

The positive impacts of Almasd on diabetes blood markers, such as fasting blood sugar, insulin, and hbA1c, have been shown in several diabetes studies conducted by leading diabetologists and published in renowned publications worldwide for more than two decades.

Thanks to a low glycemic index, the unique combination of nutrients and quality ingredients, and a special manufacturing process that boosts metabolism and supports healthy blood sugar levels, people with type 2 diabetes can finally feel better and live more freely with less stress over carb counting and money spent on medication.

Balancing your diet while incorporating Almased into your daily life can be a life-changer you never thought possible.

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Questions about your diet?

Our Almased Diet Plan experts and Registered Dietitian are available to answer your questions and help guide you. Contact us at toll-free 1 (877) 256-2733 or e-mail us at info@almased.com. You can also reach us via chat or direct message us on Facebook or Instagram.

Success stories

What others are saying about Almased

"When I started, I was 210 lbs and suffering from high blood pressure and high cholesterol. Today I am 135lbs and healthy! No diabetes and no high blood pressure!"

Catarsha's success story

"Ever since I was diagnosed with diabetes 10 years ago, I have been diligently watching my diet to control my blood sugar levels. I've incorporated Almased into my diet and it has dramatically improved my health."

Justin's success story

“After losing 55 lbs in 4 months, my high cholesterol and high risk for developing diabetes disappeared.”

Elen's success story

All success stories

Diabetes-Friendly Shake Recipes

Cinnamon Roll

A quick and simple go-to recipe for any day of the week

To the recipe

Red Velvet

Creamy and decadent shake that tastes like a yummy dessert

To the recipe

Choco Shake

An indulgent blend of Almased with cold brew coffee for a morning pick-me-up and to satisfy any chocolate craving.

To the recipe

All recipes

Discover more plans

Fasting Plan

Ready to push the reset button on your diet and metabolism? Unlike true fasting which starves the body of essential nutrients and leads to muscle breakdown, Almased's way of fasting is nourishing and protects lean muscle mass. Plus, it helps you start your diet on a clean slate without feeling overwhelmed with counting calories.

To the Fasting Plan

4-Phase Figure Plan

Our classic plan yet the most popular among all our diet plans. With the figure plan, you use Almased in four phases to lose weight in 4 weeks and maintain it long term. It's a great way to jump start your diet or feel lighter before a vacation. In just four phases, you will get closer to your overall goal and learn new healthy habits that can last a lifestime.

To the 4-Phase Figure Plan

Emergency Bikini Plan

You have an important event around the corner and would like to lose a few pounds in short time. With the bikini emergency plan, you can lose pounds quickly, so can rock your favorite outfits at the next getaway or gathering with confidence.

To the Emergency Bikini Plan

Find out which plans better suits you

More Ways to Use Almased

Almased goes beyond weight loss. The beauty of Almased is its versatility. If none of the plans fit your needs, there are still other ways to use Almased so that it fits into your life seamlessly. Remember, Almased is a flexible solution that can help balance your lifestyle.

To Balanced Lifestyle