Diabetes Diet Plan

Diabetes Type 2: Improve The Quality of Your Life

Diabetes Diet Plan

Almased works with the body, not against it. Developed by leading diabetes researchers for type 2 diabetes, our scientifically-backed diabetes plan helps you support healthy blood sugar, so you can improve the quality of your life.



Plan Overview

For 12 weeks, Almased will boost your metabolism and help you achieve healthier blood sugar levels. After the first few weeks of keeping your blood sugar levels in check with Almased, everything else will follow. You can experience the phenomenal health benefits of Almased: weight loss, more energy, a better mood, and anti-aging effects such as healthier hair, skin, and nails. 

Week 1

This first week boosts metabolism while supporting healthy blood sugar levels, setting you up for success.

Replace all 3 meals with an Almased protein shake for diabetics and drink 64 fl oz of clear fluids daily to keep your body hydrated. In addition, we recommend including 16-32 fl oz of low-sodium home-cooked vegetable broth as part of your daily liquid intake.

Glas randvoll mit Almased Shake während des 4 Wochen Diätplans


Essential amino acids from quality proteins, which contributes to Almased's low-glycemic index, help curb appetite for several hours and prevent the midday slump

Glas randvoll mit Almased Shake während des 4 Wochen Diätplans


Our body repairs and regenerates cells overnight. It is, therefore, vital to nourish your body with a calorie-dense nutrient-rich Almased shake in the evening, preferably 2-3 hours before bedtime. This way, you can set your body up with ideal nutrient conditions leading to better sleep quality and optimal metabolism.

Week 2 - 4

For the next three weeks, you drink two Almased shakes for diabetes daily and eat a healthy meal, preferably low-carb and at lunchtime.

Eat a balanced well-portioned meal that includes lean proteins like chicken, fish, turkey, or beans, plenty of leafy vegetables like a salad, and a small portion of whole grains such as brown rice and whole-wheat pasta or bread.

Week 5 - 12

During this time, replace your evening meal with Almased and continue eating healthy balanced well-portioned meals. Drink plenty of liquids, especially mineral-rich water to keep you hydrated.

Week 13 and beyond

Take Almased once daily in addition to your meals for lifelong health benefits: antiaging, heart health, optimized metabolism, menopause and brain health.


Start your day balanced. Protein-rich, with many vitamins and minerals.


Treat yourself to something light for dinner, just the way you like it, preferably low carb.

Glas randvoll mit Almased Shake während des 4 Wochen Diätplans

Meal replacement as needed

In order to continue to lower your blood sugar level with Almased, we recommend that you integrate one shake per day into a balanced diet over the long term. It is best to replace a meal with a shake in the morning or evening.

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Lisa's Success Story

I decided to start on Almased after seeing a picture of myself. There was no way to get around noticing that I had put on a significant amount of weight. So I tried Almased; I started using Almased three times a day for breakfast, lunch, and dinner. The inches came off almost immediately. Three months in, I had twenty pounds gone and a significant amount of inches. And I was like, this stuff really works! I was so excited, my husband was happy, everybody was happy, and I couldn't tell enough people about Almased. The results I experienced? Twenty-five pounds lighter...two years later, still keeping it off. And I have a shake every day, and that's it! I don't have to think about anything else - it is fantastic!

How it works

Low-glycemic high-protein meal shakes for people with diabetes

Almased naturally supports healthy blood sugar levels in people with type 2 diabetes.

The positive impacts of Almasd on diabetes blood markers, such as fasting blood sugar, insulin, and hbA1c, have been shown in several diabetes studies conducted by leading diabetologists and published in renowned publications worldwide for more than two decades.

Thanks to a low glycemic index, the unique combination of nutrients and quality ingredients, and a special manufacturing process that boosts metabolism and supports healthy blood sugar levels, people with type 2 diabetes can finally feel better and live more freely with less stress over carb counting and money spent on medication.

Balancing your diet while incorporating Almased into your daily life can be a life-changer you never thought possible.

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Questions about our protein shakes for diabetics to lose weight?

Our Almased Diet Plan experts and Registered Dietitian are available to answer your questions and help guide you. Contact us at toll-free 1 (877) 256-2733 or e-mail us at info@almased.com. You can also reach us via chat or direct message us on Facebook or Instagram.

More Ways to Use Almased

Almased goes beyond weight loss. The beauty of Almased is its versatility. If none of the plans fit your needs, there are still other ways to use Almased so that it fits into your life seamlessly. Remember, Almased is a flexible solution that can help balance your lifestyle.

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