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More Info
1 portion contains approximately:
190 kcal - 27 g protein - 18 g fat - 1 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp Almased
- 12 oz water
- 2 Tbsp unsweetened apple sauce
- 1 tsp ground cinnamon
- vanilla extract to taste
Preparation
In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.