Muscle Building Shake Recipe: Sweet Potato Pie

How spudtacular!

Getting creative and festive with your Almased shakes is a great strategy in helping you stick to the diet.

We created this recipe to go with the fall season. We discovered that the savory taste of sweet potato pairs well with Almased.

And if you're needing to increase your potassium levels, this potassium-rich recipe contains 1,232 mg of potassium (59% daily value). Potassium provides many health benefits, supporting heart health, neural function, cognitive function, muscle strength, and metabolism.

Tip: No time to cook a sweet potato? In the frozen aisle at most grocery stores, you can find steam-in-bag sweet potato cubes that are washed, cut and ready to steam. 

Note: This recipe is for those in phases 3 and 4 of the Almased Figure Plan. Sweet potatoes are low-glycemic with beneficial fiber, making this recipe diabetic friendly. However, if you want to avoid the extra carbs, try a simpler recipe cinnamon roll.