Muscle Building Shake Recipe: Sweet Potato Pie
1 portion contains approximately: 180 calories - 31 g protein - 5 g fat - 39 g carbohydrates - 5 g fiber
Ingredients (for 1 person)
- 8 Tbsp Almased
- 1.5 cup almond milk (unsweetened)
- 0.5 cup sweet potato cubes (steamed)
- 1 tsp butter extract
- 1 tsp cinnamon
- 6 ice cubes
Wash sweet potato (200 g) thoroughly. Pat dry then pierce with a fork about 3-4 times. Wrap potato in a damp paper towel and place potato on a microwave-safe plate. Microwave for 5 minutes. If the potato is not yet fork-tender, keep microwaving in 30-second increments. Once tender, cut the sweet potato in half. Spoon out the sweet potato from the skin.
Add sweet potato and all ingredients to a blender. Blend for 15-30 seconds or until smooth.
Prep Time: 5-10 minutes
Blend Time: 1 minute