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1. To a shaker bottle, add 10-12 fl oz of water, skim milk or unsweetened plant-based milk.
2. Add 50 g (approximately 8 Tbsp + 1 tsp) of Almased. You may adjust the amount of Almased that best suits your nutritional needs
3. Shake for a few seconds until smooth. Drink your nutritious shake as is or add spices and flavoring ingredients to taste.Explore our delicious recipes