1 portion contains approximately: 224 calories - 28 g protein - 4 g fat - 17 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp almond-vanilla Almased powder
- 10-12 oz bottled or filtered water or unsweetened almond milk
- 1 tsp ground flaxseeds
- 1/2 tsp banana flavor extract
Preparation
Into a blender or shaker cup, add liquid, powder, flaxseeds, and banana extract. Blend for 10-12 seconds, then pour into a cup and enjoy!
Prep Time: Under 3 minutes
Blend Time: 15-30 seconds
