Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Shake Recipe: Chocolate Shake

1 portion contains approximately 274 kcal

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Almased: The Label May Change — the Goodness Never Does

Dieting After 50

Shake Recipe: Shamrock Recipe

1 portion contains approximately 287 kcal

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Shake Recipe: Savory Veggie Smoothie

1 portion contains approximately 190 kcal

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Shake Recipe: Protein-Packed Shake

1 portion contains approximately 343 kcal

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Eating Out Strategies: How to Portion Control for Weight Loss

Sabotage-Free Ways To Celebrate Your Weight-Loss Milestones

How to Sweeten Up Your Diet Without the Sweets

About 30 million people in the U.S. have type 2 diabetes. We know that diabetes is a disease marked by blood glucose, or blood sugar, levels being too…

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Meal: Quick Chicken Cordon Bleu with Trio of Pea and Buttermilk-Herb Mashed Potatoes

Lifestyle Changes to Lose Weight: Improving Health with Almased

Shake Recipe: Pumpkin Spice

1 portion contains approximately 228 kcal

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Bathroom Talk: Healthy Diet for Gut

Shake Recipe: Strawberry Almond Flaxtini

1 portion contains approximately 255

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Meal: Spinach with Egg and Potato-Lentil Mix

Shake Recipe: Sweet Potato Pie

1 portion contains approximately 180 kcal

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Anti-Aging Foods: The Best Way to Get Rid of Wrinkles at Home

How to Reset Your Diet in 21 Days

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