Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Shake Recipe: Chocolate Shake

1 portion contains approximately 274 kcal

Almased: The Label May Change — the Goodness Never Does

Dieting After 50

Shake Recipe: Shamrock Recipe

1 portion contains approximately 287 kcal

Shake Recipe: Savory Veggie Smoothie

1 portion contains approximately 190 kcal

Shake Recipe: Protein-Packed Shake

1 portion contains approximately 343 kcal

Eating Out Strategies: How to Portion Control for Weight Loss

Sabotage-Free Ways To Celebrate Your Weight-Loss Milestones

How to Sweeten Up Your Diet Without the Sweets

About 30 million people in the U.S. have type 2 diabetes. We know that diabetes is a disease marked by blood glucose, or blood sugar, levels being too…