Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Diabetic-Friendly Shake Recipe: Cinnamon Roll

240 calories

Flu Diet: Should You Start A Diet When You Have A Cold?

Fermentation and Unlocking the Power of Food

You Need a Strong Immune System Year-Round

Muscle Building Shake Recipe: Carrot Cake

365 calories

Muscle Building Shake Recipe: PB & J Shake

250 calories

Protein, Amino Acids and the Power of Research

Weight Loss Shake Recipe: Orange Creamsicle

236 calories

Weight Loss Shake Recipe: Alma-Mary

250 calories

Weight Loss Shake Recipe: Raspberry Lemon

267 calories

Meal: Smoked Pork Chop in Apple Mustard Sauce

Weight Loss Shake Recipe: German Chocolate Cake

320 calories

5 Ways To Give Your Body the “Gut Punch” It Needs

Having A Summer Health Goal? We’ll Help You Reach It

Now that the sun is lazing about in the sky, you may find yourself asking: ‘is my body summer-ready?’ Our Almased team wants you to feel proud of your…