1 portion contains approximately: 250 calories - 30 g protein - 6.5 g fat - 19 g carbohydrate - 4 g fiber
Ingredients (for 1 person)
- 8 Tbsp Almased
- 12 oz almond milk, unsweetened
- 1 tsp lavender, dried
- 1 tsp chia seeds
Preparation
In a blender or shaker cup, combine Almased, liquid and other ingredients. Blend or shake until smooth. Pour into a glass and enjoy.
