Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Dieting After 50

Discover the smart strategies for achieving your dieting goals in your 50s and beyond.

Weight Loss Shake Recipe: Shamrock Recipe

Discover the delicious fusion of minty delight and weight loss benefits in our Shamrock Shake

Weight Loss Shake Recipe: Savory Veggie Smoothie

Sip your way to a healthier lifestyle with our Savor Veggy Shake, a delicious concoction of vegetables and the vitality of tomato juice.

Muscle Building Shake Recipe: Protein-Packed Shake

343 calories

Protein Dessert Shakes: Almased Holiday Smoothies You'll Love

Highlights: Almased holiday protein dessert shakes are low glycemic, high protein (LGHP) by design. Almased meal shakes may well be the best quality…

Eating Out Strategies: How to Portion Control for Weight Loss

Eating with purpose takes discipline and planning. It’s fun to get out, away from routine and try new things.

Sabotage-Free Ways To Celebrate Your Weight-Loss Milestones

How to Sweeten Up Your Diet Without the Sweets

About 30 million people in the U.S. have type 2 diabetes. We know that diabetes is a disease marked by blood glucose, or blood sugar, levels being too…