1 portion contains approximately: 274 calories - 35 g protein - 3 g fat - 26 g carbohydrate
Ingredients (for 1 person)
- 8 Tbsp Almased
- 6.5 oz low fat milk
- 1 Tbsp non-fat yogurt (plain)
- 1/2 cup cold coffee
- 1/2 tsp unsweetened cocoa powder
Preparation
In a blender or our Almased Shaker Bottle, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.
