Reversing Diabetes Is Possible with Diabetic Meal Replacement Shakes

Written by Susan Fox, Health Writer


  • Yes, the progression of diabetes can be slowed or reversed, and it involves making healthy lifestyle changes.
  • By adopting a healthy diet and keeping weight and blood sugars controlled naturally, you can avoid the terrible side effects of type 2 diabetes and diabetes medicines.
  • If you need to lose weight, do it now! Almased can help promote fat burn without hunger!
  • For blood sugar control and weight management, the Almased Diet is an effective and convenient way to minimize diabetes symptoms along with a healthy diet.

Nearly half of American adults have diabetes or prediabetes; every 21 seconds, another individual is diagnosed with diabetes in the U.S. There is hope for those with high blood sugar, and it involves fine-tuning your lifestyle. Of all the ways to reduce your risk of developing diabetes, the most powerful is to change your eating habits.

Reversing Diabetes Is Possible?

What you can do is regulate high blood sugar levels and lighten the symptoms of diabetes using Diet therapies, like meal replacements. Both type 1 and type 2 diabetes is so much about the foods to eat and the foods to avoid. Creating good dietary habits now could make you grateful later for a long and happy life.

Almased was created by German scientist and Holistic Therapist, Hubertus Trouillé, in the kitchen of his own home in the town of Bienenbüttel, Germany. Trouillé originally formulated Almased, the best meal replacement solution, to help his patients suffering from a slowed metabolism which led to weight gain and many other health problems.

Over 15 years of international research has scientifically supported Almased’s success for improved blood sugar levels, and Almased consumers report higher energy levels throughout the day as well as quick and easy weight loss with reduced hunger and sugar cravings, better quality sleep, and enhanced quality of life.

Diabetic Meal Replacement Shakes

Meal replacement therapy can improve glycemic control or can even induce remission in type 2 diabetes. And when it comes to the best meal replacement shakes for diabetics, including weight loss and improved health, Almased surpasses all.

The best diet shakes must taste good, or you won’t use them, and these shakes must give desired results, or you shouldn’t be using them. The overall results for Almased users have been gratifying. What our customers say about meal replacement shakes for diabetics:

My name is Justin, and I am 39 years old. For 10 years, I have been diligently watching my diet and controlling my blood sugar levels. I have been drinking protein shakes for years, but this is the first protein product I have found that has a low glycemic index and made from natural ingredients.

Almased has dramatically improved my health and diet. As someone who needs to keep my blood sugar levels under control, Almased helps support that. One shake in the morning keeps me full until lunchtime, and I do not have to worry about feeling hungry.” - Justin S.

Almased consumer Isela G. is a Registered Dietitian and a Certified Diabetes Educator from San Antonio, Texas, with a passion for helping patients achieve good diabetes control and healthier lifestyles. Isela used Almased along with regular exercise and lost 36 pounds and 12.5% body fat (while preserving lean muscle mass) in 7.5 months.

Isela says: “As I progressed through the different phases [of The Almased 4-Phase Figure Plan], I got creative with recipes and even whipped up almond milk Almased lattes. I stayed on Phase 1 for a total of 5 days and lost 4.2 pounds!

I stayed on my high fiber, high protein, good quality carbohydrate diet. It has been six months since I finished the Almased Weight Loss Program, and I have kept the weight off!

Today, I wear a big smile. I am a renewed woman, inside and out. Healthier eating and regular exercise are now a part of me. I feel leaner, fit, and more confident. I changed my lifestyle, and I look and feel great!” - Isela G. of San Antonio, Texas

Isela and Justin’s upbeat attitude is a good reminder of the importance of how a positive attitude can change your whole life. Dwelling on troubling thoughts about dealing with a chronic disease, giving up favorite junk foods, or testing your blood sugar levels can take over your life.

According to one published study, a positive attitude toward diabetes management and support from friends and family are paramount.  Better to begin your day with acceptance and confidence that you can achieve your best health goals. Perhaps you can look forward to enjoying new foods and recipes, loving your body again and how it looks and feels. Focus on enjoying your new life and being at your best.

Diet and Meal Replacement Shakes for Diabetics

The best foods for those with diabetes include “smart carbs” at every meal. Whole, unprocessed foods are best. Include plenty of vegetables, fruits, and whole grains that are also high in fiber such as oatmeal, quinoa, millet, and brown rice.

Good protein sources are lean meats and poultry, beans, lentils, nuts & nut spreads. Favor fatty fish which are high in omega-3’s, such as salmon, lake trout, sardines, and albacore tuna. Use healthy fats and oils, including olive oil, coconut oil, and avocados.

By avoiding carbohydrates with added fats and sugars, (junk foods!), you’ll help to prevent blood sugar spikes. Exercise helps, too! You needn’t train for a marathon, but even a short, brisk walk every day can make a big difference in blood sugar control and general fitness.

Almased is gluten-free and diabetic friendly with a low glycemic index (27) and consists of three all-natural ingredients, non-GMO soy, cultured yogurt, and enzyme-rich honey, created in a special fermentation process that releases bioactive peptides.

Research clearly shows that Almased may be among the best nutritional supplements for those with diabetes or borderline diabetes. According to Charles Shively, Ph.D., RPh, “Almased produces several extraordinary effects in the body that boost the metabolism and attribute to overall weight loss. Scientific research points to: increase fat burn and metabolism, blood sugar support, and hunger control.”

Low carb meal replacement shakes

Creating low carb meal replacement shakes that is diabetic-friendly, won't spike your blood sugar level and will effectively aid weight loss is simple. The rule of thumb is to adhere to simple 3-step recipes. Use water instead of juices or milk, often high in carbs. Add minimal fruit and instead incorporate spices like cinnamon, leafy greens, nuts, chia seeds, or cocoa and peanut butter powder. Include 1 tsp of oil, which helps to reduce the rapid absorption of sugar into your bloodstream, promoting more stable sugar levels after each shake.

A stellar prime example is Almased, an excellent low carb meal replacement shake. A 2012 University of Friberg study compared how the body responds after drinking Almased to a standard breakfast in overweight individuals. Results indicated Almased had lower impact on blood sugar and insulin level. These attributes make Almased ideal for diabetes-focused weight loss.  

Crafting a low carb meal replacement shake using Almased is a simple 3-step process:

  1. Mix Almased with water or unsweetened almond milk
  2. Enjoy Almased’s mild natural flavor or personalize it with cocoa powder, peanut butter powder, cinnamon or vanilla extract
  3. Elevate your shake with a teaspoon of nourishing oil, olive, flaxseed, or walnut oil.

In just 3 steps, your guilt-free low carb shake is ready to go! Enjoy your seasonal festivities in the best of health with Almased’s special Holiday Egg Nog smoothie.

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