The best diet shakes must taste good, or you won’t use them, and these shakes must give desired results, or you shouldn’t be using them. The overall results for Almased users have been gratifying:
“My name is Justin, and I am 39 years old. For 10 years, I have been diligently watching my diet and controlling my blood sugar levels. I have been drinking protein shakes for years, but this is the first protein product I have found that has a low glycemic index and made from natural ingredients.”
“Almased has dramatically improved my health and diet. As someone who needs to keep my blood sugar levels under control, Almased helps support that. One shake in the morning keeps me full until lunchtime, and I do not have to worry about feeling hungry.” - Justin S.
Almased consumer Isela G. is a Registered Dietitian and a Certified Diabetes Educator from San Antonio, Texas, with a passion for helping patients achieve good diabetes control and healthier lifestyles. Isela used Almased along with regular exercise and lost 36 pounds and 12.5% body fat (while preserving lean muscle mass) in 7.5 months.
Isela says: “As I progressed through the different phases [of The Almased 4-Phase Figure Plan], I got creative with recipes and even whipped up almond milk Almased lattes. I stayed on Phase 1 for a total of 5 days and lost 4.2 pounds!”
“I stayed on my high fiber, high protein, good quality carbohydrate diet. It has been six months since I finished the Almased Weight Loss Program, and I have kept the weight off!”
“Today, I wear a big smile. I am a renewed woman, inside and out. Healthier eating and regular exercise are now a part of me. I feel leaner, fit, and more confident. I changed my lifestyle, and I look and feel great!” - Isela G. of San Antonio, Texas
Isela and Justin’s upbeat attitude is a good reminder of the importance of how a positive attitude can change your whole life. Dwelling on troubling thoughts about dealing with a chronic disease, giving up favorite junk foods, or testing your blood sugar levels can take over your life.
According to one published study, a positive attitude toward diabetes management and support from friends and family are paramount. Better to begin your day with acceptance and confidence that you can achieve your best health goals. Perhaps you can look forward to enjoying new foods and recipes, loving your body again and how it looks and feels. Focus on enjoying your new life and being at your best.