Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

The Origin of Almased: A Founder’s Story

Almased’s story began more than 30 years ago in the quaint town of Bienenbüttel, Germany.

Read more

Eating Well, Being Well: Almased and Your New Healthy Diet

It was the father of medicine, Hippocrates, who taught, "Let food be thy medicine." Even 2,500 years ago, he knew that food was central to not only…

Read more

How to Lose Weight Fast: 25 Days of Almased

December is here! There are only 31 days left this year. If you made a weight loss goal at the beginning of this year, it is still possible to finish…

Read more

Not All Sugar is Bad for You: Good Sugar VS. Bad Sugar

Music to my ears. Is there such a thing as “good” sugar? After all, there is good fat and bad fat; good carbs and bad carbs.

Read more

Almased Can Speed Up Your Metabolism

Speeding up your metabolism - when is it faulty - provides protective benefits to the body’s health status and can even resolve many health issues.

Read more

Meal: Cauliflower Cheese

1 portion contains approximately: 411 calories

Read more

Meal: Stuffed Bellpepper with Mushrooms and Feta

1 portion contains approximately: 460 calories

Read more

Lisa Thomas' Almased Story

Lisa's Success Story - Video

Read more

Adiponectin: The Little Hormone That Could?

How We Can Help Our Body’s Fat Hormones Do What They’re Supposed To Do

Read more

5 Reasons Almased is One-of-a-Kind

Almased takes pride in the quality of its product and the results it delivers. For over 25 years, international institutions have researched the…

Read more

Adiponectin: How This Fat Cell Hormone Can Affect Weight Loss

Weight loss can be really tricky, especially if your hunger hankerings outpace your nutritional needs.

Read more

Losing the Last 10 Pounds: How To Break Through the Weight Loss Plateau

Your new diet was going so well. You lost some weight, gained a bit of extra confidence, plus you’re doing some exercise, too. So why can’t you lose…

Read more

Diabetic-Friendly Shake Recipe: Cinnamon Apple Pie

190 calories

Read more

3 Must-Haves in the Almased Diet

Three ingredients you can add into your Almased diet that will help make your shakes extra nutritious and satisfying.

Read more

4 Simple and Easy Ways to Measure Your Weight

What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes…

Read more

Do's and Don’ts of Making Almased Shakes

Don’t pre-mix Almased hours before you drink it. Waiting too long to drink Almased can lead to a thicker consistency that may not be palatable. Do mix…

Read more

Weight Loss Shake Recipe: Watermelon Summer Glow

259 calories

Read more

The Ultimate Diet Plan - What I Eat in One Day

“What I Eat in One Day” has gained huge appeal all around the internet and magazines. The advice seems to vary though, depending on whether you're…

Read more

Discover Hidden Secrets of Weight Loss and Giveaways

Sign up for our email newsletter today.

Close
Prev
Next
Buy Now
Buy Now
Get in touch with us
Get in touch with us