It was the father of medicine, Hippocrates, who taught, "Let food be thy medicine."
Even 2,500 years ago, he knew that food was central to not only survival but, more importantly, to our ability to thrive.
And so it stands to reason that what you eat makes you feel better or worse, now and over the long haul. Certain foods promote wellness, sustain an ideal weight, and improve how you feel.
If we choose healthy, nutritionally packed meals and supplements, we can keep metabolism running smoothly to meet the energy demands of the body, in addition to supporting healthy blood sugar.
And meeting the nutritional needs of human biology is where excellent health begins.
Which is why the new healthy diet from Almased is all about eating well.
No fad diet here, but a true lifestyle shift.