Weight Loss Shake Recipe: Savory Veggie Smoothie

Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately: 190 calories - 27 g protein - 1 g fat - 17 g carbohydrates

Ingredients (for 1 person)

  • 8 Tbsp Almased
  • 6.5 oz water
  • 1.5 oz vegetable or tomato juice


In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.

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