Weight Loss Shake Recipe: Alma-Mary

Written by Alexandra, B.Sc. Medical Nutritional Sciences

1 portion contains approximately: 250 calories - 30 g protein - 1 g fat - 29 g carbohydrate

Ingredients (for 1 person)

  • 8 Tbsp Almased
  • 8 oz tomato juice
  • 4 oz water
  • medium celery stalk
  • 1/8 lemon
  • 1/4 lime
  • 1/2 tsp black pepper
  • 4 drops TABASCO® or heat to taste
  • ice cubes


First, wash celery stalk. Then trim off large white section of celery stalk and discard. Using a chef's knife, slice celery stalk into 1/2" pieces. Add celery stalk, tomato juice, ice cubes and Almased into a blender. Next, slice lemon and lime and squeeze the juices into the blender. Blend for 10 seconds. Add ground black pepper and hot sauce to taste. Blend for another 5 seconds, then pour into a glass and enjoy!

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