1 portion contains approximately: 283 calories - 32 g protein - 29 g carbohydrates - 5 g fat - 5.5 g fiber

Ingredients (for 1 person)

• 8 Tbsp Almased
• 6 oz water
• 6 oz coconut water
• 1 cup mixed kale and spinach
• 1 small carrot (5-1/2" long)
• 1 stalk celery (5" long)
• 2 tsp hempseeds

Preparation

In a blender, combine Almased, liquid and other ingredients. Blend until smooth. Pour into a glass and enjoy.