Next, begin Phase 2 of the Almased Figure Plan
Phase 2 is the core part of Almased’s weight loss program. The length of this phase depends on how much weight you are looking to lose - whether your goal is to lose 10 pounds, 30 pounds or 60 pounds. Phase 2 is where you may stay the longest, but also where you will lose the most net weight in your weight loss journey.
You will replace two of your meals with an Almased shake and eat one sensible healthy meal. In this phase, you only have one meal to plan or prepare, which will help you from feeling overwhelmed when making healthy food choices. If at any point, you happen to slip up - which can happen to the best of us - you have two shakes to fall back on that will compensate for any extra calories consumed. Essentially, phase 2 helps take the worry out of meal planning and instead you become focused on forming new healthy lifestyle habits that will lead to a positive long-term outcome.
The winter season may be lingering longer than usual, but don’t let the cold weather prevent you from attaining a healthy weight. 2018 is moving right along, so get going with Almased Today! If you need help getting started on the Almased Diet, we have a team of knowledgeable experts to guide you through the diet. You can call toll-free 1-877-256-2733 or send an e-mail to firstname.lastname@example.org.