What's The Benefit of Adding Chia Seeds To a Almased Smoothie?

Chia seeds contain fiber, protein, antioxidants, and omega-3s that are all beneficial to your diet and can make your Almased smoothie even more nutritious!

We recommend adding about 1-2 Tbsp of chia seeds to your Almased smoothie to give it an excellent texture and help keep you full for several hours.