When Are The Best Times to Drink the Almased Smoothies?

The best time for an Almased smoothie depends on your goal. For weight loss, we recommend consuming an Almased smoothie for breakfast and dinner and eating a healthy solid meal for lunch. We have seen the best weight loss results with this method; however, you can alternate this routine to fit your lifestyle, or if you have plans for dinner and would like to eat a solid meal one day.

To support your workout routine and provide your body with more protein, the best time to drink an Almased smoothie is 30 minutes before or after a workout, or as a healthy snack in between meals.