Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Do I Need to Exercise While on The Almased Diet?

Since your calorie intake will reduce significantly, you do not necessarily have to exercise on the Almased Diet to lose weight, but we encourage you…

I Have a Lot of Weight to Lose. Where Should I Start?

Using Almased’s 14-Day Figure Plan is a great way to start, you can jump on board right away easily. Once on the program, you use any of Almased’s…

I Would Like a Nutritionist to Assess My Diet Plan, What Information Should I Have Ready Before I Call In?

I want a nutritionist to assess my diet plan, what information should I have ready before I call in? Our nutritionists can customize the Almased Diet…

Can I Use Almased If I'm Over 70 Years Old?

Yes, you can. There is no upper age limit for using Almased. Almased will provide your body with more energy and high-quality protein. It protects…

I Love Fruit. Can I Add Fruit to My Almased Shakes?

Almased Weight Loss Tool Kit

If you’re new to Almased and want to find out what you need to know before starting the Almased Diet, then this is a great place to start. Keep…

3 Actions to Become Heart-Healthy

Making heart-healthy diet and lifestyle choices is a must for men to stave off the development of heart disease. According to the CDC, heart disease…

4 Important Health Check-Ups for Men

For many men, health check-ups are usually not at the top of their priority list. Lack of health care monitoring in younger years can open the door to…

How Can Men Use Almased?

If you're wondering whether men can use Almased, you've found the right place! In this blog, we'll talk about how men can use Almased and answer one…

What is Stevia?

In some of Almased’s smoothie recipes, we can add stevia as an option. What is stevia? Stevia is a natural sweetener extracted from the Stevia…

What's The Benefit of Adding Chia Seeds To a Almased Smoothie?

How These Women Lost 20 Lbs or More on the Almased Diet

Almased diet shakes have supported the health of many women through its specially selected combination of all-natural ingredients used in conjunction…