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Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Meal: Vegetable Beef Stew

1 portion contains approximately: 500 calories

Why Does My Brain Feel Foggy?

After a night out with good food and drink, do you wake up feeling foggy? Or, have you noticed that your thinking gets fuzzy well past lunchtime?

Weight Loss Challenge – Best New Year Weight Loss Resolution

After spending a relentless amount of fun indulging in the yuletide carols, it’s now time to reflect on our goals for the New Year. Think of a mental…

Meal: Pork Fillets with Bell Peppers

1 portion contains approximately: 400 calories

Americans Are Fatter Than Ever Says The Newest National Health Statistics Report

The latest National Health Statistics Reports published by the U.S. Department of Health and Human Services reveal that the average weight,…

Weight Loss: Almased 2018 Success Stories

This is a wonderful time of the year to look back at Almased’s weight loss success stories from 2018. So many of us want to lose weight, a little or a…

Alcohol Weight Gain: How to Avoid Holiday Weight Gain

The Holidays are around the corner and most of us anticipate the festivities joyfully. Now is the traditional time to bring families together for…

The Health Benefits of Honey: The Science Behind Honey

Most of us learned in early childhood that the taste of sweetness was a good thing. All sugary confections were a delight to eat, though accompanied…

The Sugar Connection: How Does Sugar Cause Inflammation?

No doubt about it, kicking the sugar addiction is a good thing for weight loss, feeling better, and overall wellness in general.

Addicted To Sweets: How To Avoid Sugar Cravings

According to Joseph Mercola, M.D., sugar is one of the most addictive food ingredients as it triggers the production of your brain’s natural opioids –…

How to Get Healthy for Life

The thought of getting healthy for life can provoke quite a challenge as it can imply the idea of giving up what you enjoy. We all want to feel our…

Easy Health Tips: Simple Lifestyle Changes to Improve Health with Almased

If you are looking for a healthier lifestyle and prefer a smooth and natural route to find it, Almased has a few easy health tips for you.

Rapid Weight Loss: Benefits of Losing Weight

It’s no wonder so many of us daydream about "ideal" body weight or spend much of our brain time thinking about our ultimate weight loss mission.…

What it's Like to Use Almased for Weight Loss

Meet Lisa D. from Palm Beach Gardens, FL. Lisa is a fit individual who has gained a small amount of weight in recent years. With her wedding coming up…

Muscle Loss Due to Aging: How to Preserve Muscle Mass with Aging

Age-related muscle loss, also known as sarcopenia, commonly affects adults over 50 years of age.

How to Lose Weight in One Month

One piece of cake, one bag of chips, one itsy-bitsy candy bar at a time, then without warning, a sought-after job interview is now on the horizon, so…

Easy Diet: Fast and Effective Ways to Lose Stomach Fat

What is belly fat and how is it different than any other body fat? Why does stomach fat seem so much harder to shed? The trouble with stomach fat is…

Non-Medicinal Alternative Approaches in Blood Sugar Management

The main causes for type-2-diabetes are a diet that is too high in calories, overweight and lack of exercise. The lifestyle disease has reached…

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