Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Weight Loss: 6 Diet Tips for Powering Through Those Holiday Parties!

This year, gift yourself with a free pass to enjoy the festivities as well as your favorite foods. Even if you’re a chronic dieter, you can leave the…

How to Boost the Metabolism with Almased

How to Boost the Metabolism with Almased - Video

Does the Food Industry Have a Dirty Little Secret?

Plus 5 ways a good diet can help us maintain healthy blood sugar levels

Almased helped my energy levels!

Part 2 of Kelli Parisian's testimonial.

Keep The Muscle.

Almased was formulated to help speed up the metabolism, help reduce appetite and shrink body burn fat.

Thanksgiving Weight Loss Tips That Actually Work

But how is this possible? With a clear conscience can we really feast on beastly amounts of fare on the most food-focused feast day of the year,…

How Lisa Lost the Weight part 3

Lisa Weight Loss Story Video - Part 3

Senior Wellness: How Nutritional Needs Change as You Age

Children are not little adults; their nutritional needs are very different than those of grown-ups. So, in the same way, adults over age 50 need…

Sweet treats: How to Avoid Food Temptations During Halloween

Did you know that Halloween is the largest of all American holidays next to Christmas? This month, Americans will spend $2.6 billion on candy alone.

Meal: Pasta al Forno

1 portion contains approximately: 450 calories

How to Fix Metabolic Syndrome

The term “Metabolic Syndrome” is sometimes used as a catch-all label to describe people who are overweight.

The Facts About Nutrition, Your Mood, and Mental Health

Some of us can connect the dots between our unhealthy eating patterns and mood swings. Nutritional imbalances and fluctuations of blood sugar are…

4 Things You Need to Know Right Now About Metabolism and Weight Loss

Can you eat potato chips and junk food without gaining an ounce of fat? Or, are you one of many with a “slow metabolism” who seems to gain weight by…

The Hidden Danger of Weight Loss in Aging: And How We Can Fight Back!

Psst! Don’t look now, but your neighborhood is being invaded. There’s an army of people slowing shuffling around town. You can spot them because…

Your Weight Loss Game Plan: Plus 5 Tips for Healthy Holiday Season

Fall is well underway and the holidays are fast approaching! And while we all know that holidays can be a wonderful time for big family meals and…

Best Way to Boost Metabolism is to Balance Work and Health

Stress kills. This can be really scary since a whopping 8 out of 10 Americans are stressed out.

Diet Secrets to Help You Sleep Better

Did you know that food can help us sleep better? That’s right, certain things we eat can affect how good, how deep, and how long we sleep.

Falling for Soy: Why We Need Soy in Our Diet

We all know to look for healthy protein to build a strong and healthy body. But, did you know soy is 36-56 percent pure protein?

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