Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Beauty Foods: Skin Diet for Glowing Skin

Your complexion cannot lie. It will always reveal how healthy you are. Moreover, your diet may be the most crucial factor in achieving your most…

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Mindful Eating 101: How to Practice Mindful Eating

It sounds like a good thing, but exactly what is mindful eating? Simply put, it is being in full awareness mode when choosing, preparing, serving, and…

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4 Tips to Fix a Slow Metabolism

If you feel like you’re not running on all cylinders, look over these symptoms of slow metabolism.

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Boost Energy Levels Naturally

Most of us are looking for more get-up-and-go. We grab a nearby energy drink, pop in at the nearest Starbucks, or score a ginseng tonic at the health…

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Why Does My Brain Feel Foggy?

After a night out with good food and drink, do you wake up feeling foggy? Or, have you noticed that your thinking gets fuzzy well past lunchtime?

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The Health Benefits of Honey: The Science Behind Honey

Most of us learned in early childhood that the taste of sweetness was a good thing. All sugary confections were a delight to eat, though accompanied…

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Get the Almased Glow: Beauty from the Inside Out!

With a 30-year history, over 15 years of scientific research, and thousands of happy customers, it’s hard to argue against the success of the Almased…

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How Almased Can Help with Your Sweet Tooth

Almased is touted for its superior benefits on weight loss and metabolism, but what most people do not realize is that Almased can also help with your…

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How Teens Can Use Almased

Is your teen complaining, upset, or frustrated about the extra weight they’re carrying around? Is your teen skipping meals or choosing junk food as a…

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Can I Use Almased If I'm Over 70 Years Old?

Yes, you can. There is no upper age limit for using Almased. Almased will provide your body with more energy and high-quality protein. It protects…

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I Love Fruit. Can I Add Fruit to My Almased Shakes?

We usually advise to refrain from fruit at the beginning of the diet until you start losing weight since the sugar in the fruit may hinder your weight…

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3 Actions to Become Heart-Healthy

Making heart-healthy diet and lifestyle choices is a must for men to stave off the development of heart disease. According to the CDC, heart disease…

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How Can Men Use Almased?

If you're wondering whether men can use Almased, you've found the right place! In this blog, we'll talk about how men can use Almased and answer one…

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Post-Holiday Detox with Almased

During the holiday season, it is easy to find yourself indulging in high-calorie, carb-rich foods like pies, gingerbread, and eggnog. While our taste…

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Almased in a Nutshell

Whether you want to lose weight and burn fat or have a better metabolism or energy level, we’re going to explain how you can achieve better health,…

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5 Healthy Ways to Get Your Chocolate Fix

For those chocolate lovers out there looking for a way to get a healthy chocolate fix and not gain a pound, here are five tips to help you satisfy…

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Soy Myths Debunked

To help you separate fact from fiction, here are some of the popular soy myths debunked...

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