Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Benefits of Having a Protein Shake Before Bed

We’ve long known that protein is a much-needed macronutrient. Macronutrients are food components that the body requires in large quantities to live,…

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What Are the Benefits of Having a Protein Shake for Breakfast?

A protein shake is a convenient and high-protein option for a nutritious breakfast. Eating a high-protein breakfast can help you feel fuller for…

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Can Supplements Really Boost Your Metabolism?

Elevate your metabolism and shed those extra pounds! Dive into the science of metabolism-boosting supplements, including Almased's role in weight…

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Diabetic-Friendly Shake Recipe: Pumpkin Spice Latte

280 calories

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Almased Can Speed Up Your Metabolism

Speeding up your metabolism - when is it faulty - provides protective benefits to the body’s health status and can even resolve many health issues.

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Diabetic-Friendly Shake Recipe: Cinnamon Apple Pie

190 calories

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Seven Easy Tricks for Metabolic Health

We’re dying to know the secrets to metabolism. But, guess what? There are no magical secrets, just common-sense ways we give ourselves a metabolic…

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How Switching from An Unhealthy Diet to Almased Helps Us Achieve Better Metabolic Health

June is National Men’s Health Month, and although the month is ending, we encourage all men (including the men in your life) to care for their bodies…

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Breakthrough New Studies on Almased for Metabolic Health

The great scientist and science-fiction writer, Isaac Asimov, once wrote, “There is a single light of science and to brighten it anywhere is to…

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Diabetic-Friendly Shake Recipe: Chocolate Cherry Love

236 calories

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Diabetic-Friendly Shake Recipe: Lemon Drop

220 calories

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How to Boost Metabolism: Do These 5 Things

Many of us want to lose weight, look slim, and feel healthy. If that’s our goal, then we need to dial up our metabolic switch.

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Diabetic-Friendly Shake Recipe: Salted Caramel

237 calories

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Keeping Your Metabolism Powered Up in Your 30s, 40s, 50s and Beyond

A new study in Science explodes almost everything we thought we knew about age and metabolism.

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How Fasting Can Kick-Start Your Metabolism

The word “fasting,” for some, conjures up images of gaunt yogis enduring difficult purification rituals or of pale, anemic people struggling with some…

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Can My Diet Be An Immune System Booster?

Your diet affects how you feel and how well your body functions. While a nutrient-dense, well-rounded diet supports your immune system, a diet that’s…

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Diabetic-Friendly Shake Recipe: Cinnamon Roll

240 calories

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Metabolism 101: It’s not all about weight

These days, the buzzword surrounding metabolism is “boost,” and we get it: 30 years ago, when we invented our original nutritional powerhouse Almased…

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