Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.
We’ve long known that protein is a much-needed macronutrient. Macronutrients are food components that the body requires in large quantities to live,…
A protein shake is a convenient and high-protein option for a nutritious breakfast. Eating a high-protein breakfast can help you feel fuller for…
Elevate your metabolism and shed those extra pounds! Dive into the science of metabolism-boosting supplements, including Almased's role in weight…
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Speeding up your metabolism - when is it faulty - provides protective benefits to the body’s health status and can even resolve many health issues.
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We’re dying to know the secrets to metabolism. But, guess what? There are no magical secrets, just common-sense ways we give ourselves a metabolic…
June is National Men’s Health Month, and although the month is ending, we encourage all men (including the men in your life) to care for their bodies…
The great scientist and science-fiction writer, Isaac Asimov, once wrote, “There is a single light of science and to brighten it anywhere is to…
236 calories
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Many of us want to lose weight, look slim, and feel healthy. If that’s our goal, then we need to dial up our metabolic switch.
237 calories
A new study in Science explodes almost everything we thought we knew about age and metabolism.
The word “fasting,” for some, conjures up images of gaunt yogis enduring difficult purification rituals or of pale, anemic people struggling with some…
Your diet affects how you feel and how well your body functions. While a nutrient-dense, well-rounded diet supports your immune system, a diet that’s…
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These days, the buzzword surrounding metabolism is “boost,” and we get it: 30 years ago, when we invented our original nutritional powerhouse Almased…