Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Benefits of Having a Protein Shake Before Bed

We’ve long known that protein is a much-needed macronutrient. Macronutrients are food components that the body requires in large quantities to live,…

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What Are the Benefits of Having a Protein Shake for Breakfast?

A protein shake is a convenient and high-protein option for a nutritious breakfast. Eating a high-protein breakfast can help you feel fuller for…

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What Is a Low-Glycemic Diet with High-Protein?

Dr. David Jenkins developed the glycemic index (GI) in the 1980s as a way of explaining how dietary carbohydrates impact blood sugar. The higher the…

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Can Supplements Really Boost Your Metabolism?

Elevate your metabolism and shed those extra pounds! Dive into the science of metabolism-boosting supplements, including Almased's role in weight…

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Glycemic index - what does it say and why is it so important?

Not all foods have the same effects on blood sugar and insulin levels.

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HbA1c - All about Long-Term Blood Sugar Levels

Get ready to take control of your health by understanding the significance of long-term blood sugar levels.

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Weight Loss Shake Recipe: Mango Matcha Magic

Experience the ultimate blend of refreshing mango and the wholesome goodness of matcha in our weight-loss-friendly Mango Matcha Shake.

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Reversing Diabetes Is Possible with Diabetic Meal Replacement Shakes

Highlights – Yes, the progression of diabetes can be slowed or reversed. Learn how a meal replacement diet can revolutionize the management of…

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Weight Loss Shake Recipe: Almased Iced Coffee Latte

Treat yourself to a coffee lover's dream that supports your weight loss goals with our Almased Iced Coffee Latte, a satisfying and slimming choice.

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Weight Loss Shake Recipe: Shamrock Recipe

Discover the delicious fusion of minty delight and weight loss benefits in our Shamrock Shake

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Weight Loss Shake Recipe: Savory Veggie Smoothie

Sip your way to a healthier lifestyle with our Savor Veggy Shake, a delicious concoction of vegetables and the vitality of tomato juice.

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Weight Loss Shake Recipe: Pumpkin Spice Protein Shake

228 calories

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Diabetes Management: Best Diet for Diabetics

Highlights – About 10% of the U.S. population has diabetes; type 2 diabetes is the most prevalent. Both the disease and side effects of medicinal…

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Weight Loss Shake Recipe: Green Detox

255 calories

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Weight Loss Shake Recipe: Red, White and Blue Anti-Aging Smoothie

279 calories

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Weight Loss Shake Recipe: Red Velvet

246 calories

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Almased Can Speed Up Your Metabolism

Speeding up your metabolism - when is it faulty - provides protective benefits to the body’s health status and can even resolve many health issues.

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Weight Loss Shake Recipe: Watermelon Summer Glow

259 calories

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