Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Benefits of Having a Protein Shake Before Bed

We’ve long known that protein is a much-needed macronutrient. Macronutrients are food components that the body requires in large quantities to live,…

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What Are the Benefits of Having a Protein Shake for Breakfast?

A protein shake is a convenient and high-protein option for a nutritious breakfast. Eating a high-protein breakfast can help you feel fuller for…

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Can Supplements Really Boost Your Metabolism?

Elevate your metabolism and shed those extra pounds! Dive into the science of metabolism-boosting supplements, including Almased's role in weight…

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Meal: Quick Chicken Cordon Bleu with Trio of Pea and Buttermilk-Herb Mashed Potatoes

1 portion contains approximately: 476 calories

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Meal: Spinach with Egg and Potato-Lentil Mix

1 portion contains approximately: 500 calories

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Almased Can Speed Up Your Metabolism

Speeding up your metabolism - when is it faulty - provides protective benefits to the body’s health status and can even resolve many health issues.

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Meal: Cauliflower Cheese

1 portion contains approximately: 411 calories

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Meal: Stuffed Bell Pepper with Mushrooms and Feta

1 portion contains approximately: 460 calories

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Seven Easy Tricks for Metabolic Health

We’re dying to know the secrets to metabolism. But, guess what? There are no magical secrets, just common-sense ways we give ourselves a metabolic…

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How Switching from An Unhealthy Diet to Almased Helps Us Achieve Better Metabolic Health

June is National Men’s Health Month, and although the month is ending, we encourage all men (including the men in your life) to care for their bodies…

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Breakthrough New Studies on Almased for Metabolic Health

The great scientist and science-fiction writer, Isaac Asimov, once wrote, “There is a single light of science and to brighten it anywhere is to…

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Meal: Apple Turkey Picadillo and Avocado-Corn Salsa

1 portion contains approximately: 354 calories

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Meal: Chile con Carne

1 portion contains approximately: 500 calories

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Meal: Smoky Mustard-Maple Salmon

1 portion contains approximately: 376 calories

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How to Boost Metabolism: Do These 5 Things

Many of us want to lose weight, look slim, and feel healthy. If that’s our goal, then we need to dial up our metabolic switch.

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Meal: Baked Potato with Tuna and Spinach Salad

1 portion contains approximately: 450 calories

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Meal: Cube Steak with Mushroom-Sherry Sauce with Oven Sweet Potato Fries and Mary’s Zucchini with Parmesan

1 portion contains approximately: 533 calories

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Meal: Turkey Strips Chinese Style

1 portion contains approximately: 430 calories

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