To lose weight, you absolutely must eat fewer calories than you burn. There’s no getting around that. Dieters have known this fact for years.
Yet, by the time you reach 50, you may still be looking for a better way to lose weight. Why?
- Perhaps you’ve counted calories before and lost the weight, only to have it bounce right back. So yes, it worked, and no, it didn't.
- The calorie-counting diet often ends up focusing on what we can’t have. By default, we concentrate on limiting food selection by being obsessed with calories, and it gets complicated.
- It’s not always easy fussing around with equipment like food scales, calculator apps, meal planners and choosing our food by points.
Weight-loss meal replacement shakes have soared in popularity, perhaps because who wouldn’t want to drink a delicious shake every day?
On top of that, it’s super-convenient to simply shake it up and sip away.
There’s no need to count calories - or even think about it. You may even forget you're on a diet!
But, what sets one weight-loss shake apart from another? And, which one is the best for you?
All eyes are now on Almased, which is the top-selling nutritional shake from Germany.
Evidence shows this approach works, including scientific research at the University Hospital Freiburg, in Germany.
Because Almased shakes are low-glycemic and high-protein (LGHP), they fill you up for hours, affect the body’s ability to burn fat for fuel, and guard against weight regain.
Sound too good to be true? Yes, it does. But it's not.
Losing Weight at 50
You might notice a “growing” need for weight loss simply due to aging. Obesity can creep up on you, leading to potential health complications.
For women after menopause, the body responds to hormone loss by retaining fat so it can draw estrogen from fat cells.
For men, the drop in testosterone levels causes weight gain around the midriff. For both, this means more belly fat.
The double-trouble with weight gain after 50 is that, in addition to physical changes, habits change, too, and a more sedentary lifestyle can take over.
This is where the Almased Weight Loss Phenomenon™ steps up to meet your increased needs.
In fact, Almased shakes are so nourishing they can fully replace an entire meal. Just one shake keeps you full and vitalized for hours.
Almased is made from high-quality non-GMO soy, live-cultured yogurt and enzyme-rich raw honey.
Through a unique fermentation process, the finished product has more available bioactive peptides than all of the raw ingredients alone.
Studies from the University of Edmonton, Canada, show that Almased even increases the basal metabolic rate in people with an average healthy weight if it is taken regularly from the first day on.
How to Lose Weight Fast
The first phase of the Almased Figure Plan is your ticket to the most rapid —yet safe—plan for losing weight without the hunger pangs or energy loss.
Day 1 begins by replacing all three meals with your favorite Almased shakes. Snack with veggie broth or juice between meals. Coffee and tea are also allowed, and plenty of water is encouraged.
You can stay on phase 1 as desired, up to 14 days.
During phases 2 and 3, you'll start adding back solid, healthy LGHP foods. Phase 4 continues by using Almased as a nutritional snack, as needed.
Almased helps you to reset both your metabolism and your appetite, so you can keep your ideal weight without the yo-yo bounce back.
Dieting seems so much friendlier when you don’t have to count calories!
And there’s also the factor of “decision fatigue.” Like, salad or veggie sticks? Can I have dressing with that? Could I swap a slice of bread for some ice cream? It's way too much thinking about food!
If you tend to eat emotionally or compulsively, the Almased plan helps you sidestep those food decisions, leaving your mind free to focus on less stressful things!
In fact, Almased is in your corner even when you’re tackling a bunch of body-image and food issues since it can help you break the cycle of self-sabotage.
You can establish a new relationship with food and create healthier eating habits.
There are many benefits to eating LGHP foods like Almased because they’re so nutritionally dense.
Nutritionally dense foods provide volume and weight, filling you up for fewer calories. Cravings are naturally held in check.
Think about this. Compare two chicken McNuggets to one cup of lentil soup. They’re about the same in calories, but which will fill you up longer and be better for you?
Nutritionist Jamie Luu, RDN, LDN emphasizes that Almased’s LGHP eating pattern with shakes is an essential strategy for successful weight loss and suggests, one that features plenty of fruits, vegetables, whole grains and legumes in your daily diet, along with lean protein and healthy fats.
Almased Success Story Marusia M. wrote about her many years of experience in the weight-loss industry. Check out her whole story to see how she turned a tragic accident into a life-changing miracle with Almased.
“… while the whole idea of ‘calories in and calories out’ is a part of weight control; in those days, there was no other focus. It was basically starvation diets.
After I did the Almased diet…I lost so much that I went from a size 11 to a size 6! And it was just like in 8 weeks. It was effortless.
And for the first time in my life, I wasn’t hungry! I had no real cravings. Almased helped my body to support my own healthy levels of leptin, ghrelin, insulin, and cortisol.
All these years later, I have an Almased shake every single day, and I do the fast whenever I need to. And with calorie deprivation diets, we also lose muscle, which slows down our metabolism. We look terrible, and we get very tired.”
“I call [Almased] the most perfect food in the world.” - Marusia M.
We couldn’t agree more.
Be 50 Plus and Fabulous With Almased! Simply Because It Works