Fasting, removing certain foods and drinks from our diet (for the betterment of our health), can be challenging. More so than the body, the brain gets used to eating a certain way, and that’s what it craves. We understand how difficult the Fasting Phase is from that standpoint. But we want to assure you of this: Almased is not your everyday diet program.
With Almased, including the Phase 1 fasting, you prime your body for optimum weight loss without depriving yourself of nutrients, vitamins, energy, or joy.
Remember when you looked in your mirror and it made you feel good?
It might have been one month ago or 10 years ago, but no matter when it was, you were feeling happy about yourself and looking healthy.
Wouldn’t you like to recapture that feeling? Don’t you want to really love how you look in the mirror again?
Anyone who’s embarking on a new health journey, or a newly minted weight-loss diet, has questions, and that’s very good. We should have lots of questions and should make sure that we get plenty of good answers, too.
Sometimes we ask our friends on Facebook. Sometimes we just search online. Or maybe we just ask a family member, a co-worker, or even a neighbor. While we can get some good information in those ways, the accuracy of the information we receive will be uneven, at best, or questionable, at worst.
At Almased, we’re always happy to answer questions about Almased and to help you make informed nutritional choices, no matter what your specific health needs might be.
When it comes to weight loss, protein rules - it boosts metabolism, reduces appetite, and allows the body to burn fat first. But you won't lose weight by adding protein without eating fewer calories overall.
Almased protein shake recipes offer a quick and delicious way of adding more protein to your diet. All calories have been counted, and with a low glycemic index of 27, there are no carb concerns either.
These 10 recipes are so tasty they’ll shatter anyone’s idea about so-called “diet shakes.”
Life gets busy. With a ‘latte’ going on, it’s easy to skip breakfast in the mornings. Easily fix up a nutritious energizing breakfast by drinking Almased lattes in the morning. For all you coffee lovers out there, here are 4 quick and easy latte shake recipes.
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