Blog & Recipes

Everything about living a healthier lifestyle with our weight loss protein shakes recipes included.

Protein Shake Recipes for Weight Loss and Nutrition Tips

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Discover delicious protein shakes weight loss recipes to try new creations to balanced meals. Learn everything you need to know to support you on your health journey.

Everything you need to know about honey

Not all honeys are the same. Here you can find out which quality criteria you should pay attention to when it comes to honey

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The Biological Value: Efficient Turnover of Dietary Proteins

You will learn in this article how exactly protein metabolism works and how to improve protein absorption

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Protein Dessert Shakes: Almased Holiday Smoothies You'll Love

Highlights: Almased holiday protein dessert shakes are low glycemic, high protein (LGHP) by design. Almased meal shakes may well be the best quality…

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Anti-Aging Foods: The Best Way to Get Rid of Wrinkles at Home

Love Your Body: How to Get Fit at Any Age

The Origin of Almased: A Founder’s Story

Almased’s story began more than 30 years ago in the quaint town of Bienenbüttel, Germany.

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Eating Well, Being Well: Almased and Your New Healthy Diet

It was the father of medicine, Hippocrates, who taught, "Let food be thy medicine." Even 2,500 years ago, he knew that food was central to not only…

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How to Lose Weight Fast: 25 Days of Almased

December is here! There are only 31 days left this year. If you made a weight loss goal at the beginning of this year, it is still possible to finish…

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Adiponectin: The Little Hormone That Could?

How We Can Help Our Body’s Fat Hormones Do What They’re Supposed To Do

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5 Reasons Almased is One-of-a-Kind

Almased takes pride in the quality of its product and the results it delivers. For over 25 years, international institutions have researched the…

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Adiponectin: How This Fat Cell Hormone Can Affect Weight Loss

Weight loss can be really tricky, especially if your hunger hankerings outpace your nutritional needs.

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3 Must-Haves in the Almased Diet

Three ingredients you can add into your Almased diet that will help make your shakes extra nutritious and satisfying.

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Do's and Don’ts of Making Almased Shakes

Don’t pre-mix Almased hours before you drink it. Waiting too long to drink Almased can lead to a thicker consistency that may not be palatable. Do mix…

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One Phenomenon, Many Phenomenal Effects

Almased is a meal replacement powder made from 3 high-quality ingredients, non-GMO plant-based protein, yogurt, and enzyme-rich honey, combined in a…

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Protein Shakes: How to Lose Baby Weight Fast

You know it's essential to keep track of your newborn's weight for health reasons, and it’s just as important for new moms to keep tabs on their…

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Fasting is great, fasting with Almased is better

There are many varieties of fasting. Anyone can fast, but it depends on the individual preferences and circumstances which method is best for you.…

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Diet vs. Exercise: 5 Weight Loss Tips to Help You Burn Fat

The battle of the bulge has always been a struggle between eating less and moving more. It’s a simple formula. We need to make changes to get the…

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Why Almased Must Be On Your Immune-Support Checklist!

If you type “immune-support nutrients” into Google, you’ll get plenty of articles on the usual cast of characters: vitamin C, vitamin E, zinc and so…

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