When you read online about real-life weight loss success stories; many people complain about having a slow metabolism, while others brag about being able to eat as much junk as possible and not gain a pound. Mayor weight loss is totally possible when you combine diet, determination and an effective weight loss supplement like Almased.

Do you know what role does metabolism play in weight gain or weight loss management?

The metabolism is the aggregate of all chemical reactions that occur in the body to keep it in balance. Different variables can affect metabolism, age, genetics, stress, sleep, and exercise. How fast your body runs on average, over time is determined on the number of calories you burn. A high metabolism means you’ll need to take in more calories at rest and during activities. A slow metabolism will burn fewer calories during rest and activities, having to eat a lot less to be able to lose weight.

how boost metabolism after 40

How to Boost the Metabolism for Weight Loss Management

If you feel your metabolism needs a boost, here are some options. Over the years, scientists have found a number of strategies that seem to be effective. Eat less refined carbs, studies have found refined carbs can spike blood sugar levels. Cut back on added sugar, most people consume way too much sugar. The consumption of sugar is associated with an increased risk of obesity and diabetes 2. Adding a protein supplement to your diet is one of the easiest and most effective ways to lose weight. Studies have shown that replacing some of the calories with lean protein can cause weight loss while increasing muscle mass.

Eating a high-protein diet has been shown to boost metabolism by 80-100 calories per day while shaving 441 calories from your diet. Simply put, adding a dietary weight loss management like Almased can improve metabolism and help you lose extra weight effectively. Almased contains only 180 calories, no added sugars or artificial fillers and a high protein count of 27 grams.

The unique weight loss management formula of Almased is comprised of three main ingredients: non-GMO soy, skim milk yogurt and honey. Almased uses a fermentation production process. Fermented foods, like yogurt, or soy are rich in probiotics, these good bacteria help the gut improve digestion, helping us maintain a healthy weight.

Almased was created by a German holistic therapist, Hubertus Trouillé. He originally formulated the weight loss powdered high-protein solution to help his patients suffering from a slowed metabolism leading to weight gain and other poor health conditions. What he soon discovered was his patients who consistently used the product as a mainstay of their diet, were able to not only lose weight but also experienced significant fat burning, while maintaining essential muscle as a result of increased metabolism.

Many real-life weight loss success stories have boosted the metabolism with The Almased Diet Program. Read below to learn how to boost your metabolism after 40. 

Almased contains 27 grams of protein, the single most important nutrient for weight loss and a better-looking body. Protein makes you burn more calories, cuts cravings and helps boost the metabolism.

The average serving size for each weight loss shake is 8 Tbsp of Almased mixed in 10-12 oz of liquids like bottled or filtered water, skim milk or unsweetened almond milk. The taste of Almased is natural and neutral, so you can flavor your shakes anyway you want! 1 tsp of flavored extracts or spices, like vanilla extract and ground cinnamon, may be added for flavor.

Weight loss stories Lisa1

 

Diet Weight Loss shake

Serving size may vary among individuals. You can use these guidelines to find the right serving size for you:

• Under 5’6” - 6 Tbsp of Almased
• 5’6” to 6’ – 8 Tbsp of Almased
• Over 6’ – 10 Tbsp of Almased

Dosing instructions by your body size and how to mix Almased are also included in the Figure Plan, the best diet plan.

TESTIMONIALS

Omer A (Phoenix, AZ).

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I started using the Almased weight loss program less than 5 months ago, and I have lost 74 pounds by now! For the first 3 weeks, I had three Almased diet shakes. After that, I did a shake for breakfast and dinner, sometimes even a third shake before my lunch meal so I feel good and don’t eat so much. I am still doing this today. Before I started Almased, I was 235 pounds, and now I weigh 161! The Almased diet program has helped me love my body again and be healthier!” Almased “felt good” for Omer because of the higher increase of metabolism from the use of Almased. Additionally, Almased helped Omer slake his appetite, leading to more efficient weight loss.

Sondra W. (Opelika, AL)

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I started off on the Almased Diet slowly because my goal was to lose weight gradually to make sure that the weight would stay off in the end. After a period of using Almased, I noticed that my sweet cravings went down, and I no longer could eat as much as I use to - simply because now it does not take much to help me feel full and satisfied. Almased helped reduce my appetite. I am 53 years old working in Auburn, Alabama as a Dental Assistant. In August of 2016, I came across Almased. I read everything about it and decided to give it a try. Weighing 184 lbs at my height (5’ 3 ½”), I knew the weight needed to come off for me to live a longer healthier life and Almased would be a product that could help. Today (almost a year later), I am 45 lb lighter and have kept it off. I wear a size 6, instead of 10. Working at a doctor’s office, I usually wear scrubs. My scrub size went from medium to small. The clothes in my closet are now too big for me.

Crystal C. (New Castle, DE)

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After reading several articles and reviews on Almased, I began researching the product further. The success stories on the Almased website also offered some inspiration. I turned 52 years old on my last birthday which was April 8th. While looking at the birthday celebration pictures we had taken, I could not believe how much weight I had gained. One week later, I said, “today is the day to make a change”. It has been almost 4 months and I have lost 52 lbs. AMAZING!! People started asking me how I was doing it and six of my friends have also tried the program after seeing my results. I would highly recommend Almased to anyone who needs to lose weight. It truly works if you stick to the plan.

Olenka F. (Aurora, CO)

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I saw Almased in a magazine at my hair salon and kept thinking about it. Everything else I tried didn’t seem to work or made me feel bad as I have a tendency to have migraine headaches. For 7 days I fasted with Almased and did not get one migraine. After 2 weeks, I had lost almost 10 pounds. I feel great! I sleep amazingly; I have a lot of energy and I am not hungry at all. I love this product and I can see the results. My friends and even clients at work are noticing and commenting on my results. I am wearing clothes that I haven’t been able to wear in years. The Almased website has been a great help. I like trying different flavors of shakes all the time and often add chia or flax seeds. Now that I am able to eat meals, I am looking at recipes. They all look wonderful. I have lost a total of 12 pounds now. I replace one meal a day and I am still having results.

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