When you read online about real-life weight loss success stories; many people complain about having a slow metabolism, while others brag about being able to eat as much junk as possible and not gain a pound. Mayor weight loss is totally possible when you combine diet, determination and an effective weight loss supplement like Almased.
Do you know what role does metabolism play in weight gain or weight loss management?
The metabolism is the aggregate of all chemical reactions that occur in the body to keep it in balance. Different variables can affect metabolism, age, genetics, stress, sleep, and exercise. How fast your body runs on average, over time is determined on the number of calories you burn. A high metabolism means you’ll need to take in more calories at rest and during activities. A slow metabolism will burn fewer calories during rest and activities, having to eat a lot less to be able to lose weight.
How to Boost the Metabolism for Weight Loss Management
If you feel your metabolism needs a boost, here are some options. Over the years, scientists have found a number of strategies that seem to be effective. Eat less refined carbs, studies have found refined carbs can spike blood sugar levels. Cut back on added sugar, most people consume way too much sugar. The consumption of sugar is associated with an increased risk of obesity and diabetes 2. Adding a protein supplement to your diet is one of the easiest and most effective ways to lose weight. Studies have shown that replacing some of the calories with lean protein can cause weight loss while increasing muscle mass.
Eating a high-protein diet has been shown to boost metabolism by 80-100 calories per day while shaving 441 calories from your diet. Simply put, adding a dietary weight loss management like Almased can improve metabolism and help you lose extra weight effectively. Almased contains only 180 calories, no added sugars or artificial fillers and a high protein count of 27 grams.
The unique weight loss management formula of Almased is comprised of three main ingredients: non-GMO soy, skim milk yogurt and honey. Almased uses a fermentation production process. Fermented foods, like yogurt, or soy are rich in probiotics, these good bacteria help the gut improve digestion, helping us maintain a healthy weight.
Almased was created by a German holistic therapist, Hubertus Trouillé. He originally formulated the weight loss powdered high-protein solution to help his patients suffering from a slowed metabolism leading to weight gain and other poor health conditions. What he soon discovered was his patients who consistently used the product as a mainstay of their diet, were able to not only lose weight but also experienced significant fat burning, while maintaining essential muscle as a result of increased metabolism.
Many real-life weight loss success stories have boosted the metabolism with The Almased Diet Program. Read below to learn how to boost your metabolism after 40.
Almased contains 27 grams of protein, the single most important nutrient for weight loss and a better-looking body. Protein makes you burn more calories, cuts cravings and helps boost the metabolism.
The average serving size for each weight loss shake is 8 Tbsp of Almased mixed in 10-12 oz of liquids like bottled or filtered water, skim milk or unsweetened almond milk. The taste of Almased is natural and neutral, so you can flavor your shakes anyway you want! 1 tsp of flavored extracts or spices, like vanilla extract and ground cinnamon, may be added for flavor.
Serving size may vary among individuals. You can use these guidelines to find the right serving size for you:
• Under 5’6” - 6 Tbsp of Almased
• 5’6” to 6’ – 8 Tbsp of Almased
• Over 6’ – 10 Tbsp of Almased
Dosing instructions by your body size and how to mix Almased are also included in the Figure Plan, the best diet plan.
Find Almased at your favorite retailers both online and in stores!