1 portion contains approximately: 236 kcal - 28 g protein - 28 g carbohydrates - 1 g fat

Ingredients (for 1 person)

• 8 Tbsp Almased
• 4 oz 100% orange juice
• 6 oz water
• 1/2 tsp vanilla extract

Preparation

In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.