Muscle Building Shake Recipe: Almased with Lime

Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately: 379 calories - 46 g protein - 3 g fat - 43 g carbohydrate

Ingredients (for 1 person)

  • 10 Tbsp Almased
  • 5 oz low-fat milk
  • 5 oz plain fat-free yogurt
  • lime (squeezed)


Blend milk and yogurt with the juice of squeezed 1 lime and Almased. Drink quickly because the acid makes the milk curdle.

Buy Now
Buy Now
Get in touch with us
Get in touch with us