With a simple meal replacement plan in combination with a basic workout plan, you can get in the best shape of your life. First of all, meal replacement plans take the counting out of calories and allow you to focus on making healthier lifestyle choices. Strong evidential research shows that meal replacement diets, along with healthy snacks, are an effective tool for weight management.
Almased can be one of the best diets to lose weight. With 27 grams of protein per serving, the protein in Almased can help the body burn fat while retaining muscle mass, at the same time keep you satiated on a low-calorie meal replacement plan. According to current research, Almased provides metabolic support to the resting metabolic rate (RMR) via changes in fat oxidation and respiratory quotient individuals. RMR helps the body burn calories even at rest. Almased is researching with Canadian scientists to how Almased positively affects the RMR with research data to be published soon.
Best Way to Start Getting Back in Shape
What is the fastest way to get in shape? Sign yourself up for a bikini body challenge that incorporates a protein shake meal replacement plan together with an exercise plan. Don’t be intimidated by the word ‘bikini.’ Instead, embrace it as the best way to get in shape fast.
Protein shakes, like Almased, generally contain loads of peptides (short chains of amino acids) and also branched-chain amino acids (BCAAs). Biologically active peptides are known to provide significant functional benefits for metabolic regulation that can help with weight loss and even the immune system. Almased contains eighty (80) bioactive peptides.
BCAAs are comprised of leucine, isoleucine, and valine. They are involved in protein construction, attributing to energy during exercise. During long bouts of aerobic exercise, when glycogen stores are low, your muscles will use BCAAs for energy. Some research has shown that BCAA supplementation can support the breakdown of muscle tissue during exercise and help stimulate protein production during and after exercise. In one serving of Almased, there is 2300 mg of leucine, 1400 mg of isoleucine, and 1400 mg of valine.
If you use Almased, you can feel rest assured that you’ll be getting a fair amount of bioactive peptides and BCAAs