Did you know that you can use the intermittent fasting method with Almased?
Within the window of 8-12 hours, follow The Figure Plan diet instructions. So, whether you’re in phase 1 or 2, you would be drinking your shakes or eating your meals/snacks within 8-12 hours. Then for 12-16 hours, you do not consume anything. This can be easy by finishing your last meal or shake in the evening and avoiding any foods for the rest of the night.
Emerging research shows that it’s not just what we eat but when we eat can make a huge difference in your body. Almased researchers are discovering that Almased provides substantial benefits to the body and metabolism than a traditional fast. With Almased, a modified-liquid fast, you still consume all nutrients necessary to fuel your body’s needs; at the same time, your body burns unwanted body fat. Thus, it is an advantage to use Almased with intermittent fasting!