Very Berry

Yield: 1

Ingredients

  • 8 Tbsp Almased
  • 12 oz bottled or filtered water
  • 1/2 cup strawberries
  • 1/2 cup plain fat-free yogurt
  • 1/4 cup blueberries

One portion contains

  • 204 calories
  • 28 g protein
  • 21 g carbohydrates

Preparation

In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.

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