Muscle Building Shake Recipe: Raspberry Yogurt

1 portion contains approximately: 294 calories - 39 g protein - 1 g fat - 32 g carbohydrates

Ingredients (for 1 person)

8 Tbsp Almased
10 oz bottled or filtered water
6 oz plain fat-free yogurt
1/4 cup fresh raspberries
1 tsp vanilla extract

Preparation

In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.

More delicious shake recipes you might like

Diabetic-Friendly Shake Recipe: Chocolate Raspberry

198 calories

Muscle Building Shake Recipe: Yogurt-Blueberry

304 calories

Weight Loss Shake Recipe: Red, White and Blue Anti-Aging Smoothie

279 calories

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