Our recommendations matching your profile
You can count on Almased
For your profile, we recommend our 12-week diabetes plan and our product Almased Almond-Vanilla, which is perfectly suitable for people with type 2 diabetes. With Almased Almond-Vanilla and the right plan, you have the opportunity to sustainably support your healthy blood sugar levels. Take this chance and be on your way to a healthier life.
Frequently Asked Questions
- 8-12 fl oz of dairy (low-fat), oat or almond milk (or water)
- 1/2 cup of Almased or Almased Vanilla (8 tbsp.)
- Your favorite ingredients (optional)
- cold (brew) coffee
- berries
- cocoa powder
- cinnamon
You can either shake with our Almased Shaker or use a blender.
The general serving size for Almased is 1/2 cup (8 tbsp.) based on 5'2". If you are taller, you must increase the number of tablespoons by body height in order for Almased to work optimally and cut cravings.
Recommended Amount per Shake | ||
---|---|---|
Height | For Weight Loss | For Supplement Use |
up to 5'2" | 8 Tbsp + 10-12 oz liquid | 6 Tbsp + 8-10 oz liquid |
5'3" - 5'5" | 10 Tbsp + 13-15 oz liquid | 8 Tbsp + 10-12 oz liquid |
5'6" - 5'8" | 11 Tbsp + 14-17 oz liquid | 10 Tbsp + 13-15 oz liquid |
5'9" - 6'1" | 13 Tbsp + 16-20 oz liquid | 11 Tbsp + 14-17 oz liquid |
6'2" - 6'4" | 14 Tbsp + 18-21 oz liquid | 13 Tbsp + 16-20 oz liquid |
6'5" or taller | 16 Tbsp + 20-24 oz liquid | 14 Tbsp + 18-21 oz liquid |
Yes, more than 30 studies have substantiated the effectiveness of Almased. These studies have been conducted at prestigious academic institutions and research centers worldwide, including the University of Freiburg, the West German Diabetes and Health Centre, London Metropolitan University, and the University of Alberta in Canada. The outcomes of these studies have been published in esteemed international journals like the International Journal of Obesity, The Journal of Human Nutrition and Dietetics, and Diabetes Care.