Easy peasy, right?
The great thing is that with continued use of Almased in conjunction with an LGHP diet, healthy blood sugar can be supported long-term.
And the best part is that Almased keeps the weight off .. after the initial diet is over!
In a 2008 study of 90 overweight or obese adults, people either ate a fat-restricted low-calorie diet or a diet where they replaced two meals each day with the Almased meal-replacement drink.
The results? Participants who received the Almased meal replacement for 6 weeks lost significantly more weight and fat than did those who received the fat-restricted diet. The meal replacement also reduced risk factors relating to metabolic health.
In an earlier study, in this case, lasting for six months, people who received the Almased high-protein low-glycemic diet were able to lose fat while retaining preserving lean muscle mass.
Overall, research has shown that the Almased nutritional supplement leads to improved body composition and better metabolic and hormonal health.