
When playing this external content from youtube.com, you allow the automated transmission of data to this provider once.
More Info
1 portion contains approximately:
204 calories - 28 g protein - 21 g carbohydrates
Ingredients (for 1 person)
- 8 Tbsp Almased
- 12 oz bottled or filtered water
- 1/2 cup strawberries
- 1/2 cup plain fat-free yogurt
- 1/4 cup blueberries
Preparation
In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.