When playing this external content from youtube.com, you allow the automated transmission of data to this provider once. More Info

1 portion contains approximately: 
204 calories - 28 g protein - 21 g carbohydrates

Ingredients (for 1 person)

• 8 Tbsp Almased
• 12 oz bottled or filtered water
• 1/2 cup strawberries
• 1/2 cup plain fat-free yogurt
• 1/4 cup blueberries

Preparation

In a blender or Blender Bottle®, combine Almased, liquid and other ingredients. You may add ice, if desired. Blend or shake until smooth and enjoy right away.