10 Things You Should Know About Almased

Almased is a natural superfood protein with powerful anti-aging bioactive peptides, vitamins and minerals that has been shown in 31 peer-reviewed university studies to improve your metabolic health. What makes it unique is its ability to unclog fat from your liver which optimizes your metabolism and makes it easier to lose weight. Almased is a leading wellness and weight management brand in Europe according to Euromonitor International.

The unique Almased formula has been gaining popularity in the United States and Canada as well as it was recently voted  the best meal replacement for weight loss according to 80,000 readers of First for Women magazine. Almased is nutritionally complete and has the highest quality protein with all the amino acids in the right ratios. This is rare as many top selling protein brands are lacking in essential amino acids which makes them less beneficial for your body. With its superior protein created by a unique patented process, many Almased users experience better skin, hair and so much more energy. 

What's more, Almased has been shown in scientific studies to give you a healthy inflammatory response, healthy blood sugar level, and healthy cholesterol. For those seeking better nutrition, Almased is used as a supplement to enhance wellness and improve endurance and strength when working out.

Backed by 30 Years of Research

Unlike other protein shakes, Almased is clinically tested in its entire formula—not just isolated ingredients. Backed by over 30+ years of research, it’s trusted by scientists, doctors, and everyday users alike.

Every batch of Almased is manufactured under strict GMP standards in Germany and third-party tested for purity, potency, identity and dosage accuracy.

If you’re wondering “Is Almased Safe?” It is a resounding yes.

With 30 years of research globally at leading universities, you can rest assured that it has been proven safe and healthy even for diabetics and weight loss. Need more convincing? See our university studies here. 

• Promotes healthy blood sugar through a low-glycemic diet, great for Diabetics - The unique Almased formula is a low-glycemic high protein powder that supports healthy blood sugar. According to independent diabetes research out of the West German Center of Diabetes, Almased has a positive impact with healthy blood sugar levels, including fasting, HBA1c, and insulin in as little as 13 weeks. Almased has been proven safe for Diabetics in numerous university studies.

• Helps prevent muscle loss - Muscle is a biologically active tissue that constantly burns calories. When you lose muscle, your metabolism slows down. Most diets — and even weight loss injections like GLP-1s — cause weight loss, but often at the cost of losing muscle. As a result, many people end up with a slower metabolism after the diet ends, making it easier to regain the weight and harder to lose it again. Almased is scientifically proven to protect 100% of lean muscle due to its (high quality protein), helping you lose fat without compromising your metabolism. Keep your metabolism active by protecting lean muscle.

• Improves a sluggish metabolism - Metabolism naturally slows with age - about every decade - and factors such as poor diet can make it even slower. In a landmark metabolism study from University of Alberta, research shows that Almased boosts energy expenditure and resting metabolic rate after only 32 hours. In essence, Almased optimizes metabolism and energy levels, helping the body's fat burning process to burn more fat and calories over time

These are just a few of more than 30 peer-reviewed university studies published in scientific journals showing that Almased works, especially with a meal replacement diet plan.

Is Almased good for diabetics and is Almased good for weight loss?  

Yes — on both counts. Almased is safe and effective for weight loss and people with diabetes thanks to its low glycemic index. The small amount of sugar it contains comes from raw honey and is paired with a high protein content, which slows down absorption. This helps support healthy blood sugar and insulin levels — a key factor in fat burning and weight management.

Remember: Almased takes a holistic approach, targeting the key factors that often hold you back — so you can finally make real progress and lose weight easily.

No time? No problem. Almased meal replacement shakes are quick and easy to make:

1. Mix 8 tablespoons of Almased protein powder (average serving size) with 12 oz of filtered water, low-fat milk, or plant-based milk (unsweetened almond milk or oat milk)

2. Add extras like cold coffee, low glycemic fresh fruit (berries), unsweetened cocoa powder, cinnamon, or flaxseed oil

3. Blend or shake (using Almased’s shaker bottle). Done in seconds.
    

It’s perfect for busy mornings, post-workout recovery, or any time you need a satisfying, nutrient-rich meal—without the prep.

Note: 8 Tbsp is the average serving size. If you're taller or would like extra nutrition or calories, consider adding 1–2 additional Almased shakes per day. It's a flexible way to meet your needs without sacrificing balance or progress.

The Best Way to Use Almased

Follow the Almased Diet for best results. The Almased Diet is a scientifically-studied reduced calorie diet. Since Almased weight loss shakes are meal replacements, you think less about calorie intake and carb cravings and focus more on everyday life - especially with the new found energy levels.

Almased is a wellness multi tasker. The unique Almased formula supports a wide range of needs and lifestyles to help you lose weight. It features:

• High quality protein powder and equally important 20 amino acids

• Diabetic-friendly (low GI + no added sugar beyond raw honey) - supports healthy blood sugar level

• Gluten-free

• Non-GMO and vegetarian friendly

• Great for GLP-1 users needing metabolic and muscle mass support

• Ideal for sports and workouts, active people, aging adults, or anyone watching carbs or calories

It even helps minimize skin sag during weight loss by supporting collagen production and lean tissue preservation.

Almased is not recommended for those who have dairy or soy allergies.

These Benefits of Almased Applies to Both Men and Women.

If you’re a gym go-er, are working out stay in shape, or exercising for weight management, Almased is perfect for achieving a stronger you. Drink a full shake of Almased within 1 hour after workout, ideally within a 40 minute window.

• Helps with Focus – Almased is packed with amino acids (like L-Tyrosine) that support neurotransmitter production, helping you stay focused, react faster, and push through tough workouts with precision. Whether you're hitting the gym, competing in sports, or simply aiming for peak productivity, Almased keeps your mind as strong as your body.

• Improves Endurance and Prevent Crashes - Almased provides sustained, crash-free energy by optimizing how your body fuels itself. Research shows that Almased helps improve aerobic energy, reducing lactic acid buildup and lowering ammonia production—both of which cause fatigue. A six-week Study published in Exercise Immunology found that Almased significantly improved endurance by reducing lactic acid accumulation.

  Reducing lactic acid accumulation slows the buildup of acid in the muscles during exercise, helping to delay fatigue and soreness. This leads to better performance, faster recovery, and improved endurance. 

  In addition, a study showed that Almased optimizes fat metabolism for energy. Rather than relying on quick-burning carbohydrates that cause energy spikes and crashes, Almased supports the body in tapping into fat stores for sustained energy, helping you stay strong and energized throughout your workout and beyond.

• Preserves Muscle and Maximize Strength
  Study from International Journal of Obesity shows that Almased led to greater fat loss while retaining muscle mass, proving that Almased protein can help you get lean without sacrificing strength. This is crucial for anyone serious about fitness, but it’s especially important for those on GLP-1s, which can slow metabolism and lead to muscle loss. The 24g of superfood protein and 20 aminos (with all 9 essential amino acids) that Almased provides help you retain muscle, maintain strength, and keep your metabolism firing—so you don’t just lose weight, you build a stronger, more powerful body.

• Recover Muscles Faster by Reducing Inflammation - Intense workouts cause exercise-induced inflammation and muscle stress, which can slow recovery and hinder performance. A study on athletes from University of Freiburg: showed that Almased reduced inflammatory stress markers post-exercise, helping athletes recover faster and train harder. By supporting muscle recovery and reducing post-exercise inflammation, Almased protein powder keeps you in top condition for your next workout.