1. Download Your Almased Diet Guide by signing up to our newsletter (scroll down).

2. Choose Your Plan: Almased helps you achieve weight loss, support blood sugar, or better health, youth, and performance. For each goal, Almased gives special instructions for best results. 

3. Shake it Up: Discover delicious and easy ways to mix Almased and learn how much Almased is the right amount for you to ensure you're getting all the phenomenal benefits of Almased that has been backed by 31 peer-reviewed studies in over 30 years of research.