Why 95% of diets fail and how you can succeed with a metabolic master reset
“Fat destroyed my life.”
Sounds like something from “The Biggest Loser” TV show? We’re exaggerating here to make a point: You do not want that to be the name of a reality show that ever is, or ever was, about your life.
The fact is, being overweight or obese jacks up your risk for a whole bunch of diseases and conditions. And the more you weigh, the more likely you are to be saddled with heart disease, high blood pressure, diabetes, sleep apnea, and even certain cancers.
The other side of the coin is that a healthy weight offers a lot of benefits. It helps you lower your risk for developing these problems, and others, helps you feel good about yourself and gives you more energy to enjoy the things you love.
And a healthy weight can be achieved by a good diet, exercise, and the right nutritional supplement, such as Almased! More on that in a minute….
Are You Bummed About Your Weight?
If so, you’re not alone! Recent research mentioned by Shape magazine says a lot of people are really upset about their weight. In fact, a whopping 89% of American women are not happy with their weight and 84% want to lose weight.
But most people who try to lose weight only focus on one thing — weight loss.
Yet there are so many things that affect weight loss and get in the way of our very best efforts to lose weight — including body image.
Mirror, Mirror on the Wall: Who’s the Fairest of Them All?
Changing the way you look at weight loss (and yourself!) can help you be more successful at losing excess pounds and keeping them off.
Another way of putting it is like this: If you focus on motivators, and not just diet, you’re much more likely to be able to keep the weight off and feel better about yourself.
And if you set goals — begin to eat healthy foods, use the right weight-loss supplement (like Almased), become more physically active, and learn how to alter behaviors — then you can increase your chances for weight-loss success.
As time goes by, these changes in your diet and lifestyle can become just another good part of your life.
What’s On Your Plate?
A healthy eating plan gives your body the nutrients it needs while helping you to stay within your daily calorie goals.
Healthy plates are heavy on fruits, vegetables and feature lean meats, poultry, fish, beans, eggs, and nuts. A weight-savvy diet Is low in polyunsaturated fats (like corn oil), trans fats (like margarine and movie “butter”), and added sugars.
Scaling back on calories is part of any responsible path to weight loss.
And choosing a low-glycemic high-protein (LGHP) eating plan is the foundation. In fact, the LGHP diet naturally boosts the fat-burning hormone, adiponectin, along with supporting healthy levels of the appetite hormones, ghrelin, and leptin.
And an Almased-based diet can give the body a metabolic advantage compared to a regular diet – it can help the body both burn fat and hold onto muscle.
In fact, Almased is a unique low-glycemic high-protein diet formula that provides the body with amino acids it needs for optimal health, featuring 27 grams of protein in a natural formula that has a low glycemic index of 27 and an extremely low glycemic load of 4.
Kidney Wishes and Adrenal Dreams?
With apologies to Robin Leach’s Lifestyles of the Rich and Famous, sitting on top of your kidneys are two triangle-shaped glands — the adrenal cortex, which produces critical hormones that need to be in balance, like cortisol (which regulates metabolism and helps us react to stress) and aldosterone (which controls blood pressure) — and the adrenal medulla, which produces adrenaline.
Adrenaline, as we know, is the fight-or-flight hormone that mobilizes your body to spring into action in what it considers to be a stressful situation: a fight, an argument, traffic, screaming kids, yelling bosses — you name it.
Great for responding to occasional attacks by wild animals or invaders but not so great when our adrenals are overtaxed by constantly responding to stressful situations 24/7.
Below the adrenals, the kidneys balance the internal chemistry of the body, both removing chemicals we don’t need (like extra water and salt) and keeping certain substances and chemicals that we do need — like potassium. They also jettison waste products from the protein in foods and from normal muscle activity.
Specifically, they release several hormones, too, including renin and erythropoietin, an activated form of vitamin D. In kidneys that aren’t working the way they should, the release of renin is uncontrollable and can cause high blood pressure.
When the kidneys are wonky, these waste products build up in the blood and can act as a poison for the body.
Moving up the body’s endocrine hit parade brings us to the thyroid gland — located just under our voice box and right above our windpipe — aside from insulin, it’s the main regulator of the body’s metabolism.
If the thyroid does not function correctly, you are being set up for chronic problems with weight loss, regardless of how great your diet is and how much you exercise.
Fortunately, over 15 years of scientific research shows that Almased supports healthy blood sugar levels and healthy thyroid function, stimulates fat burning and provides optimal nutrients for overall wellness.
Almased uses LGHP diet shakes and smoothies for weight loss, weight management and healthy nutrition to help people achieve exceptional wellness.
The Almased formula was developed in Germany over 30 years ago by holistic scientist Hubertus Trouillé. His goal was to improve metabolism in his patients, and he did, along with the added benefit of weight loss.
Feel good about choosing Almased because it's made from pure non-GMO soy protein, cultured yogurt, and rich, raw honey.
Is There A Metabolic Master Reset?
Why is a faster metabolism healthy? Slow metabolism leads to metabolic disorders, like insulin resistance, which can bring on metabolic syndrome, pre-diabetes, diabetes, and heart disease.
Speeding up a too-slow metabolism protects overall health and may resolve many health issues. A faster metabolism helps every single part of the body’s most important functions, including, perhaps surprisingly both enhanced sleep and overall energy levels.
When we eat the right kind of foods, our bodies begin to function at the best-possible, or optimal, level.
That’s when it’s time for The Almased Weight Loss Phenomenon™ and a stunning array of shake and smoothie recipes. You’ll begin to understand why the Almased Diet Program works so well - it makes losing weight so much easier.
Almased helps us keep our basal metabolic rate (BMR) where we want it to be when we enjoy an Almased shake each day. In addition, our metabolism increases naturally, reducing cravings and resetting the appetite.
Who wouldn’t want to drink a protein-packed and metabolic-friendly shake every day? Almased is your call to action - changing the way you live, the way you look and how you feel!
Give Almased a try!