Almased Instructions

If you want to know more

Figure Plan Plus
figure-plan-plus NEW! Discover more ways to use Almased! Whether your goal is to lose weight, build muscle, or improve wellness, this plan will guide you through each phase of the Figure Plan and recommend where to start! 
Figure Plan
figure-plan The Almased Figure Plan is your weight loss guide with nutritional advice and delicious healthy recipes. Losing weight quickly and easily is possible with this plan for the dream figure you have always wanted. 
Almased Food List
almased-food-list Developed by our dietitian, this food list will help guide you in selecting or creating healthy foods while on the Almased Diet. The foods listed are diabetic friendly and can be used by both women and men on the diet.
Almased Wellness Tea
almased-wellness-tea You asked, we listened! Back by popular demand, the Almased Wellness Tea! The perfect complement to the Almased Diet.
Almased Summer Smoothie Recipes
almased-summer-smoothie-recipes Three Almased DIY smoothie recipes for summer weight loss.