August 24, 2018
Lisa has been looking for a meal replacement shake program that can be customized and explains how to lose weight fast. At the start of her diet, Lisa is replacing her morning meal with an Almased shake and watching her portions and carefully selecting foods for her other two meals.
"I just started on my diet on [August 24, 2018]. I drink the Almased shake in the morning and have a wholesome meal in the day, and then I eat lean protein and veggies in the evening. So far, I have lost 5 lbs this week."