My name is Stephanie, and like so many others, my New Year’s resolution last year was, of course, to lose weight and get healthy. Unfortunately, like most people, I had no idea how I would achieve this goal.
On Saturday, January 11, 2014, my shipment of Almased came in, and I started that afternoon. I spent ten full days on phase 1, drinking three shakes a day as the instructions suggested and made vegetable broth. I drank no more than two cups of low sodium v8 veggie juice per day during this time.
Once in phase 2, I followed the Almased weight loss plan for my one regular meal. Almased taught me how to eat, and for me, that was the hardest part of this journey.
The recipes were effortless, and I expanded my options with the tools that Almased gave me...The energy I started to have was unbelievable.
I have lost a total of 67 lbs and have never felt better. Read Stephanie's full story.