Weight Loss Shake Recipe: Cherry Blossom

Written by Jamie, Registered Dietitian Nutritionist

1 portion contains approximately: 252 calories - 29 g protein - 5 g fat - 15-25 g carbohydrate

Ingredients (for 1 person)

  • 8 Tbsp Almased
  • 8 oz unsweetened Vanilla Almond Milk
  • 5 oz water
  • 1/2 cup frozen dark cherries or 1 tsp cherry extract
  • 1 Tbsp chia seeds or ground flaxseeds
  • 1 tsp Stevia (optional)


In a blender, combine Almased, liquids and other ingredients. You may add ice if desired. Blend until smooth and enjoy right away.

Tip: For best weight loss results, use fruit extracts in place of fruit.


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