Since retiring last year, I had gained some weight due to the stress of moving, eating out more, and not getting enough exercise. My husband and I are planning a trip to celebrate our anniversary, and since I'll be in a bathing suit part of the time, I wanted to lose some weight and look and feel better. I saw an ad for Almased in a magazine, researched it, and decided I wanted to try the Bikini Emergency Plan. I just finished my first week, drinking three shakes per day, lots of water, and sometimes, vegetable broth. I can honestly say that the shakes taste good, I very rarely feel hungry, and I don't feel tired. I weighed myself in the morning before my first shake, and weighed myself again this morning. I have already lost 6 lbs in one week! My clothes are fitting better, and I'm looking and feeling better. I have one more week of two shakes plus a healthy meal each day before we go on vacation, and thanks to Almased, I'll feel and look my best! After our trip, I plan to make Almased a part of my healthier lifestyle.
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– Marlene B.