Gingerbread

Gingerbread

Yield: 1

Ingredients

  • 8 Tbsp Almased
  • 1.5 cup non-dairy milk
  • 4 Tbsp rolled oats
  • 1/2 tsp banana extract
  • 1 tsp ginger powder
  • 1 tsp ground cinnamon
  • 0.5 tsp nutmeg
  • 1 pinch ground all spice
  • 0.5 tsp vanilla extract

One portion contains

  • 272 calories
  • 29 g protein
  • 24 g carbohydrates
  • 5.6 g fat
  • 3.5 g fiber

Preparation

Add all ingredients into a blender. Blend for 1 minute or until smooth. Then pour into a glass or cup and enjoy.

Prep Time: 3 minutes

Cook Time: 1 minute

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