Creamy Avocado

For those that love greens and avocado, you'll love this creamy dreamy recipe! The avocado not only adds healthy fats to the shake but also gives the shake a buttery texture, while the coconut water adds a bit of a nutty sweet flavor to Almased. The kale and spinach mix help provide fiber and prebiotics to the shake to help support your digestive health. These ingredients together create a powerful healthy and refreshing green shake. Drink it any time of day!    

Yield: 1

Ingredients

  • 8 Tbp Almased
  • 1 cup water
  • 1/2 cup unsweet coconut water or milk
  • 1/4 avocado (chopped)
  • 1/4 cup spinach
  • 1/4 cup kale
  • 2 tsp lime juice
  • 1 tsp pineapple extract (optional)
  • 1/2 tsp vanilla extract

One portion contains

  • 266 calories
  • 29 g protein
  • 24 g carbohydrates
  • 6 g fat
  • 3 g fiber

Preparation

Into a blender add water, coconut water, lime juice, and extracts. Then add chopped avocado, spinach, and kale. Lastly, toss in 8 Tbsp (about 1/2 cup or 50 grams) of Almased powder. Blend, blend, blend! Then pour into a glass and enjoy!

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