Blog & Recipes

Everything about a living a healthier lifestyle with our products included.

Nutrition tips, information and recipes for Almased.

Browse through our various articles and expand your nutritional knowledge about our nutrition and living healthier. Also, discover delicious recipes from new shake creations to balanced meals. Learn everything you need to know to support you on your health journey.

Shake Recipe: Shamrock Recipe

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Shake Recipe: Savory Veggie Smoothie

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Shake Recipe: Protein-Packed Shake

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Eating Out Strategies: How to Portion Control for Weight Loss

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Lifestyle Changes to Lose Weight: Improving Health with Almased

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Shake Recipe: Pumpkin Spice

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Bathroom Talk: Healthy Diet for Gut

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Shake Recipe: Strawberry Almond Flaxtini

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Shake Recipe: Sweet Potato Pie

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Eating Unhealthy Food - Is the Modern Diet Killing Us?

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Oils are a slippery slope—What you need to know

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Shake Recipe: Spring Detox

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Shake Recipe: Red, White and Blue Anti-Aging Smoothie

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Shake Recipe: Red Velvet

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Shake Recipe: Pumpkin Spice Latte

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Can I Incorporate Almased into My Low Carb Diet

Yes, Almased goes along with any diet regimen, therefore, can be incorporated into any low carb diet plan. Almased is only lightly sweetened with a…

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Not All Sugar is Bad for You: Good Sugar VS. Bad Sugar

Music to my ears. Is there such a thing as “good” sugar? After all, there is good fat and bad fat; good carbs and bad carbs.

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3 Must-Haves in the Almased Diet

Three ingredients you can add into your Almased diet that will help make your shakes extra nutritious and satisfying.

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